#49: Say No To Negative Energy

Practically Happy

Cloud10

Self-improvement, Education, Kids & Family, Parenting

5.0 • 863 Ratings

🗓️ 25 July 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all deal with negative emotions and negative energy from time to time, but what if we take on more than our share? Or worse, what if we are creating unnecessary negative energy in our daily lives? In this episode, Miranda shares some examples of identifying the source of the negative energy, and choosing what to do with it. She shares four clear ideas for managing your negative energy in a positive way. Full show notes at livefreecreative.co/podcast follow along on instagram: @livefreemiranda Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:21.8	or lower case.
0:23.0	That's Shopify.
0:24.0	dot CODEK slash Special Offer.
0:28.0	Welcome to Live Free Creative,
0:30.0	the podcast that provides inspiration and ideas for living a creative, adventurous, and intentional lifestyle.
0:37.0	I'm your host Miranda Anderson, and I hope that each time you listen, you feel a little bit more free to live your life exactly
0:46.2	the way you want to live it.
0:48.5	Hey there, welcome back to the show. I'm your host Miranda Anderson. This is episode 49. Say no to negative energy.
0:59.0	I'm excited to dive into this one. I'm going to start out today with a little segment I like to call
1:04.2	Peaks of the Week. In this segment I like to share things that have been changing my life lately things that I love
1:16.8	That I think you should know about and this week I have a few simple things that have made a huge impact on the way that I
1:24.8	feel lately and so I am excited to share. Number one, peak of the week is
1:30.4	sleep meditation podcasts.
1:33.1	So you're listening to a podcast.
	...

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