49 Purple Patch Holiday Gift Guide for Performance

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8 • 647 Ratings

🗓️ 5 December 2018

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we provide a little fun (and hopefully a little inspiration) for your holiday lens and gift giving!

Matt and his team of coaches came together to provide you with some of their holiday performance gift recommendations centered around our Four Pillars of Performance: Endurance Training, Strength and Conditioning, Nutrition, and Recovery.

These ideas aren’t quick fixes or magic shortcuts to performance success. They are simple, actionable, and authentic ideas for your performance-driven loved one.

We hope this list provides inspiration, ideas and even, perhaps even a little positive habit change for the New Year.

Happy Holidays!

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Transcript

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0:00.0	I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and
0:05.8	educate every human being to reach their athletic potential. Through the lens of athletic potential,
0:11.2	you reach your human potential. The purpose of this podcast is to help time-starved people everywhere
0:17.2	integrate sport into life. And welcome to the Purple Patch podcast, guys, this week.
0:24.4	We're going to have a little fun, well, maybe just a little bit of inspiration as well for your
0:29.2	holiday lens and giving. You see, as we drive towards the holiday season, we get so many
0:34.3	questions for myself and the Purple Patch team of coaches on their recommendation of gifts to buy.
0:40.7	And as we go to the holidays, I know that it's really tough to find good gifts for, well, let's call it, performance-driven people.
0:47.7	But today, we're going to go through some of the things that I think might make a really good gift for you,
0:52.9	as well as maybe a few habits that we
0:55.3	encourage you to take on as that new year approaches. So, let's take it on. Today, we're going to go off
1:02.8	pure education, and we're going to give you some sneaky thoughts to set your lens on the holidays.
1:08.8	Before we dive in, a couple of things to tease you. First, I want to
1:13.6	check off what you're not going to hear. What won't we be talking about today? Well, we're not
1:19.3	going to be talking about magic shortcuts to performance success. We're not going to be talking
1:24.0	about quick fixes. We're not talking about the latest super trend in recovery and you probably won't hear anything about homeopathy. Why? Well,
1:33.5	most of this stuff is bunk. It's irrelevant. See, I want to discuss these ideas in simple,
1:39.3	actionable, and authentic terms. So if you want a quick fix, go elsewhere. I'll tell you there's loads
1:46.4	around that promote that type of stuff, but you're not going to get it here. I'm also not going
1:51.2	to get into promotion just for any company or product that we happen to have a relationship with.
1:56.9	My goal is to keep this clean, clear and honest. Well, apart from a little plug for Jesse Thomas, because, well, you know, he's special.
2:05.1	But I do mention a couple of companies in here, but none that we actually have an official paid relationship with.
	...

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