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CHRIS EVANS - HOW TO WOW

#49 Mel Robbins

CHRIS EVANS - HOW TO WOW

Chris Evans

How To, How To Wow, Self-improvement, Comedy, Education, Society & Culture, Chris Evans

4.92.5K Ratings

🗓️ 9 November 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

American lawyer, television host, author, and motivational speaker Mel Robbins speaks to Chris in this special pop-up episode of How To Wow.


Mel's new book, The High 5 Habit: Take Control of Your Life with One Simple Habit, is out now.


The book “teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.”


The High 5 Habit is a simple tool that Mel says changes your attitude, your mindset and your behaviour, boosting your confidence, happiness and results.

She writes: “Just imagine if YOU were your biggest cheerleader, fan and encourager. It’s hard to imagine, isn’t it? It shouldn’t be.” “If being loved, encouraged, and celebrated feels so darn good, if it keeps you going and helps you achieve your goals, why don’t you do it for yourself?”


Mel is an international bestseller. Her previous books include: Stop Saying You're Fine: Discover a More Powerful You (2011) and The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage (2017).


Thanks again to our sponsor:


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Simply visit athleticgreens.com/howtowow and get your FREE year supply of Vitamin D and 5 free travel packs today. 



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Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone, boy do we have a podcast treat for you today live and direct from Vermont in the US of a it is my great pleasure

0:10.2

To introduce to you if you've never heard of it before or reintroduced to you if you're already aware of her genius the amazing

0:18.2

Mel Robbins

0:20.0

Mel is one of the most in-demand public speakers in the world of self-development today

0:26.0

Perhaps the most in-demand female public speaker in that genre in the world today her book the five second rule

0:33.0

Took the world by storm a few years ago. She has a brand new book out called the high five have it to

0:38.7

Tools that are so simple to deploy in your life from this very moment. Please

0:45.2

Sit back or or carry on jogging or do whatever you're doing whilst you have your earbuds in listening to this one and enjoy

0:52.6

The well of infinite wisdom that is Mel Robbins. But just before you do that every morning

0:59.1

Tash my wife and I go scoop Dalup with one heat scoopful of this all-round nutritional insurance

1:05.5

Which is made up of no less than 75

1:08.2

vitamins minerals and whole food sourced ingredients including a multi vitamin multi mineral

1:14.1

Probiotic green superfoods

1:16.3

scientifically research and blended together to support and improve energy recovery and immunity and

1:22.0

Digestion deep-severe green like nature itself this eye candy concoction takes just a few seconds like no more than five or six

1:28.7

Okay, 10 tops to prepare and taste absolutely

1:33.4

And so here's how you can get yours

1:36.1

Simply visit athletic greens dot com slash how to wow and join health experts athletes and health conscious

1:42.8

Go get us around the world who make the daily commitment to their health every day again

1:47.2

Simply visit athletic greens dot com slash how to wow okay, and don't forget slash how to wow because this will entitle you to the special deal

1:56.2

Athletic greens have given how to well listeners a three years supply of vitamin D and five travel free packs two days

2:03.6

Take with you on the go once again athletic greens dot com slash don't forget how to wow

...

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