#48_ Your Story Matters.mp3
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 10 March 2014
⏱️ 63 minutes
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Summary
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| 0:00.0 | Welcome to Confidence on the Go! |
| 0:02.8 | The podcast about accelerating your personal momentum in life |
| 0:06.3 | by inspiring you to believe and achieve. |
| 0:09.5 | Whether you have fitness goals, business goals, or personal dreams, this is your source for success. |
| 0:15.9 | Here is your host and your coach, author and personal trainer Trish Blackwell. |
| 0:21.1 | What up, what up, it is Trish Blackwell. What up, what up, it is Trish Blackwell. |
| 0:25.0 | You are listening to Confidence On the Go, |
| 0:28.0 | also known as the Confidence Podcast. |
| 0:30.0 | This is your resource every week |
| 0:32.0 | for learning how to love the skin you're in and how to really make radical and just |
| 0:38.5 | rad changes in your life so that you can live a life that's worth telling a story about. This is |
| 0:43.6 | episode number 48 and we are talking about your story today. How to |
| 0:49.6 | understand that your story matters, how to know that your story and really believe that your story matters, how to know that your story and really believe that your |
| 0:54.8 | story is uniquely different from anyone else's and that's what is exactly what makes |
| 0:58.7 | it so so very beautiful and then how to really learn to share that story how to embrace |
| 1:04.6 | vulnerability in in the pursuit of saying you know I have I've been given that |
| 1:09.4 | this this life this journey the story these talents gifts, this personality, whatever you might be thinking, |
| 1:15.8 | how do I let it out there? How do I share it? Because you got to step outside of your comfort zone. |
| 1:20.9 | It is something that definitely makes you |
| 1:23.3 | vulnerable and if you're not if you're not practiced at at embracing vulnerability it |
| 1:28.4 | takes a few steps and some some some just some small strategies on how to really learn that being |
| 1:36.0 | vulnerable might seem scary at first but it is one of the absolutely most freeing |
... |
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