488: How to Design Your Perfect Day for Maximum Productivity, with Dr. Anna Cragin

Discover Your Talent–Do What You Love

Don Hutcheson

Entrepreneur, Turningpoints, Self-improvement, Careers, Business, Career, Education, Inspirational, Inspiring, Entrepreneurs

5 • 618 Ratings

🗓️ 7 April 2017

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anna Cragin is the Productivity Advisor at Freeficiency. She teaches online entrepreneurs how to improve their mindset, reduce anxiety, and design their ideal life through effective time management. Anna has a Ph.D. in cognitive neuroscience, and applies brain and behavior research to design ways to work with and around our brains to reach our goals in business and in life.

Transcript

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0:00.0	Hello, world.
0:11.4	Welcome to discover your talent to do what you love.
0:14.5	Number 488.
0:16.7	I'm creator and host, Don Hutchison.
0:19.0	Every day, I interview someone from around the world who has discovered her talents
0:23.8	to do work she loves to create a life of success, satisfaction, and freedom.
0:29.6	We created this podcast to provide you with the insights, strategies, and tools to propel your
0:36.2	career to the next level.
0:38.0	Once a week, I interview a well-known expert from the fields of personal or business development
0:42.5	who share experiences, tools, and insights to help our listeners along their journeys.
0:47.4	Today, I'm delighted to bring you our featured expert, Dr. Anna Craigan.
0:52.1	Welcome, Anna.
0:53.2	Thanks, Dawn. Great to be here. All right. We're delighted to have you on the show. A few words about Dr. Anna Cragan. Welcome, Anna. Thanks, Don. Great to be here.
0:55.1	All right. We're delighted to have you on the show. A few words about Dr. Cragan.
0:58.8	Anna Cragan is the productivity advisor at Freeficiency.
1:02.9	She teaches online entrepreneurs how to improve mindset, reduce anxiety, and design your ideal life through effective time management. Anna has a PhD in
1:13.1	cognitive neuroscience and she applies brain and behavior research to design ways to work with
1:19.5	and around our brains to reach our goals in business and in life. Anna, our topic today is how to
1:26.2	design your perfect day for maximum productivity.
1:29.3	And I'm sure there's not one listener anywhere in the world right now that doesn't want to improve on their productivity and performance.
1:35.5	So take the stage and set up the situation for us and tell us where to start.
1:40.2	Sure, Don. Yeah, the reason why I am so excited to talk about this topic is because so many people
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