Welcome to the Anxiety Coaches

Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.

Oh, loa, welcome back to the Anxiety Coaches Podcast.

Aloha everyone, and I am excited to have a very special show for you today.

Today we're gonna be talking,

we're gonna have some wisdom from the tribe

and what I mean by the tribe is those of you who are a part of ACP in different ways.

And today we're going to have some wisdom from Kelly.

She's been a part of the ACP group coaching in a couple of different ways throughout her time with us and

Kelly's moving on and she's done so well over her time with us that she'll be not joining us in the Facebook group anymore or on the calls anymore.

And so I thought it was a perfect opportunity

to have her on, to share with you,

her experience, the strength that she has

and her hope, not only for her own life but for those of

you who are still struggling. So Kelly welcome to the show. Thank you. I am really thrilled to have you and it's all bittersweet because I'm

also sad to see you go. I get to know all of you wonderful people and then you grow your wings and you fly off on your own,

which is the whole point of all of our time together.

So I wondered if you would start by sharing with the listeners what it is what was going on in your life and what brought you to the anxiety coaches podcast kind of like a brief history of your anxiety.

Sure. I like kind of talk about my anxiety journey and like a couple different stages because it's been so many years it's

been probably about a decade almost by now it really all kind of stems from

when I was in college I was struggling there a little bit

and moved away from home and didn't really know anybody besides you know the friends that I had

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