487. It's Simple. It's Complicated.

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 15 November 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is your brain making things harder than they need to be?

I've noticed a funny thing our minds do - we overcomplicate the simple and oversimplify the complex... and it's not serving us. Whether it's our health, relationships, work, or goals, the path forward is often pretty straightforward. In this episode, you'll learn how to recognize when you're overcomplicating or oversimplifying, and what to do instead.

Get full show notes, transcript, and more information here: https://jodymoore.com/487

Transcript

Click on a timestamp to play from that location

0:00.0	Human brains are so fascinating. Mostly they take really good care of us. We don't even have to
0:07.7	think about it and we have unconscious or subconscious things happening that really make our
0:14.0	lives better and easier and make us better. But occasionally, our brains need a little bit of
0:20.1	management, a little bit of direction. And I find
0:22.4	the best way to do that is with some awareness. Today, I want to bring awareness to this funny thing
0:28.0	that the human brain does, which is to take complicated topics and simplify them or to take really
0:35.7	simple things and complicate them. Why do our brains do this? How do we know
0:41.8	when we're doing this? Why is it a problem? And what do we do about it? That's what I'm going to be
0:46.5	teaching you today. This is episode 487. It's simple. It's complicated. Welcome to Better Than Happy, the podcast where we transform our lives by transforming ourselves. My name is Jody Moore. In the decade plus, I've been working with clients as a master certified coach. I've helped tens of thousands of people to become empowered.
1:13.2	And from empowered, the things that seemed hard become trivial. And the things that seemed impossible
1:19.4	become available. And suddenly a whole new world of desire and possibility open up to you.
1:27.0	And what do you do with that? Well, that's the question.
1:32.3	What will you do? Let's find out. Sometimes listening to a podcast is enough, but sometimes you'll
1:41.4	feel inspired to go deeper. If you hear things that speak to you in today's
1:45.8	episode, consider it your invitation to a complimentary coaching workshop. On this live
1:52.2	interactive Zoom call with me, you'll get a taste of the power of this work when applied in real life.
1:58.6	You can participate or be a silent observer, but you have to take a step
2:03.3	if you want to truly see change in your life. Two steps, actually. Head to Jodymore.com forward slash
2:10.7	free coaching and register. Then you just have to show up. Your best life is waiting for you. Will you show up for it?
2:21.4	Jodymore.com forward slash free coaching. I'll see you there.
2:29.3	Hello everybody. All right. I have this theory and I'm going to talk about it here on the podcast, and I've
2:37.2	thought through it well enough that I feel comfortable doing a podcast episode on it, but as I talk
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jody Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jody Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.