Hi friends, welcome back to the show. My guest today is Corey Wilkes. He's a licensed

clinical psychologist and an executive coach.

Feeers hold us back. They encourage us to shy away from challenges. They cause us to

fall short of our potential and make life miserable while they're at it.

Corey has created a framework of identifying and overcoming our internal fears from a decade

of clinical and coaching experience with some of the world's highest performers.

Expect to learn why 76% of people talk about not facing their fears as a deathbed regret.

The four categories of fears Corey has found most commonly with his clients. How self-sabotaging

behaviour is driven by internal worries. How procrastination, perfectionism and complacency

are all part of the same equation and much more.

In case you missed it, Andrew Hubeman is coming on Modern Wisdom. He is in Austin in

a couple of weeks time and I'm flying video guidein and my entire production team out to

film this in a gorgeous location with some beautiful sound and light and video. I'm

very excited. This is going to be very very special.

In other news, this episode is brought to you by 8th Sleep. 8th Sleep's Pod Pro cover

is the most advanced solution on the market for thermal regulation. It pairs dynamic cooling

and heating with biometric tracking. You can add the cover to any mattress and start

sleeping as cool as 55 degrees Fahrenheit or as hot as 110 degrees Fahrenheit. The temperature

of the cover will adjust each side of the bed based on your sleep stages, biometrics, bedroom

temperature, reacting intelligently to create the optimal sleeping environment. The result

is that 8 sleep uses fall asleep up to 32% faster, reduce sleep interruptions by 40%

and overall get more restful sleep. This is, I mean we're in summer right, it's too

...