#487 Be Still & Be Loved: RECHARGED - "For The Child In All of Us" (Episode 5)

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 6 August 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

Surrendering to the Presence - William Augusto (14:14)

What a Beautiful Name (Acoustic) - Hillsong Worship (4:15)

Transcript

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0:00.0	Hi and welcome to this episode of the Recharge Series from the Be Still and Beloved
0:06.4	podcast. My name is Aaron Bremer and I'm thrilled to be with you
0:15.0	to today. In our time together, we will listen to what God has to say in His word, bring our focus to our breathing, and allow our bodies to rest and recharge.
0:22.0	To begin, I'd like you to find a comfortable position either sitting in a chair,
0:26.9	resting on your couch, or even lying in your bed.
0:31.2	Let's begin by feeling our breath move in and out.
0:37.0	Just starting to take notice of how the air comes in through your nose,
0:42.0	into your chest, and then out again through your nose or your mouth.
0:47.0	As you continue to focus on your breath, I'd like you to consider these statements that I will read and pick the one that you most
0:57.4	prefer. Ready? Would you choose, hot or cold?
1:07.0	Inside or outside or outside?
1:12.0	Being there. or outside?
1:17.0	Being loud or being quiet?
1:23.0	Reading books or writing books.
1:28.6	Math or science.
1:34.0	Learning or teaching? Creating a game or playing a game?
1:40.0	Coloring or drawing.
1:45.0	In the last one, computer games or board games.
1:51.0	It's fun to think about what makes each of us so different.
1:56.4	It's exciting to learn the ways that the Lord has designed us each to think and be in
2:02.3	this world. Do you know that the things that make you
2:06.2	different are there on purpose? What you're good at is on purpose. The way you think it's for his glory and the things that
	...

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