#486 Right of Way or Right of Mind? "The Path to Peace"
Happiness Podcast
Dr. Robert Puff, Ph.D.
4.4 • 920 Ratings
🗓️ 7 June 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
Right of Way or Right of Mind? "The Path to Peace"
Ever been cut off in traffic or felt the rage of someone honking their horn at you? We all experience those moments when someone seems to think they have the "right of way," but do they have the "right of mind?" In this podcast, Right of Way or Right of Mind?: The Path to Peace, we delve into the common frustrations and disagreements we face on the road of life. We'll explore how our reactions, whether fueled by anger or understanding, can shape our experiences and relationships.
We'll discuss practical strategies for cultivating patience, empathy, and forgiveness, helping you navigate life's challenges with grace and discover a greater sense of inner peace. Join us as we journey towards a more peaceful and harmonious existence, one mindful choice at a time.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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� Music: By Kevin MacLeod
#pathtopeace #rightofway #rightofmind #roadrage #happinesspodcast
Transcript
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| 0:00.0 | Welcome to the happiness podcast. I'm Dr. Robert Puff. There's a lot of things that can keep us from having a good day. |
| 0:14.0 | We don't have enough in our bank account, |
| 0:16.0 | we haven't found the love of our life yet. |
| 0:18.0 | We really aren't crazy about our work. |
| 0:20.0 | But I want to talk today about something that we have to deal with on a pretty regular basis. |
| 0:25.0 | And that's fairness. |
| 0:27.0 | When we're out and about doing our daily task and someone is unfair to us, particularly a stranger, we can get pretty upset about that. |
| 0:36.0 | We might not see anything, or we might say something, but overall it's just something that we have to deal with on a regular basis that can be quite |
| 0:43.8 | irritating. Sometimes during the day we can almost count how many times people seem to be |
| 0:49.6 | unfair towards us and it can really in many ways ruin our day. We're driving along comfortably |
| 0:56.5 | keeping enough space in front of us to make sure we're safe in case the car in front of us |
| 1:00.4 | has to slam on the brakes or stop quickly and then someone takes that |
| 1:04.1 | space and then we have a backup a little bit in order to keep space, keep our car safe |
| 1:09.2 | again and then someone cuts into that space and it happens over and over again and after a while |
| 1:15.2 | we just get frustrated with it all. Sometimes it can even ruin our day. Or perhaps we call |
| 1:21.0 | up customer service waiting a long time for our call to be picked up. |
| 1:24.8 | And finally, when the phone picks up, we're irritated, we're frustrated because we've been |
| 1:28.8 | waiting a while, and then the person on the other line hangs up on us. |
| 1:33.0 | I've been going to the gym for a very long time and I go several times a week. |
| 1:37.0 | Well if you go to the gym, there are rules, not written rules, but rules about how things are supposed to be done. |
| 1:43.6 | I've even asked the people to work at the gym saying what are the rules to make sure I'm following |
| 1:47.7 | them. |
... |
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