486 šļø Joe Kenn BIG HOUSE POWER - Putting STRENGTH back into Strength & Conditioning!!
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
5 ā¢ 658 Ratings
šļø 1 January 2025
ā±ļø 166 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
STRONG Life Podcast ep 486 šļø Joe Kenn BIG HOUSE POWER - Putting the STRENGTH back into Strength & Conditioning!!
Joe Kenn's Website: https://bighousepower.com/
Big House Power Store: https://bighousepower.com/shop/Ā
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EVENTS COMING UP:
FREE Strength & Conditioning Event in NC: Register Here - https://go.mondoworldwide.com/ClinicathleticlabĀ
Lift STRONG Fundraiser at The Underground in Manasquan:
https://undergroundstrengthclub.com/lift-strong-2025/Ā
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http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSESĀ
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http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
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https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
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https://zacheven-esh.com/store/ - STORE / PRODUCTSĀ
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CONSULT with Zach - https://zacheven-esh.com/coach/Ā
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https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
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RECOMMENDED SUPPLEMENTS:
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https://www.thorne.com/u/UndergroundĀ
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AMAZON Books - https://amazon.com/author/zachĀ
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IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0Ā
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š The Encyclopedia of Underground Strength 2nd Edition is HERE š„ -Ā https://amzn.to/3FJMXNEĀ
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Business Consulting: https://zacheven-esh.com/coach/ Ā
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Strength Coach Certifications:Ā
Business & Training Seminar Bonuses in BOTH Certifications.
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UNDERGROUND STRENGTH COACH CERTIFICATION -Ā
http://UndergroundStrengthCert.comĀ
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STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -Ā
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7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
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https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-ytĀ
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TRAIN AT THE UNDERGROUND STRENGTH GYM:Ā
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https://UndergroundStrengthClub.com in Manasquan, NJĀ
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Manasquan Gym / Manasquan Strength & ConditioningĀ
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STRONG Life Podcast:Ā
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
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Support The STRONG Life Podcast:
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https://zacheven-esh.com/category/podcasts/ Ā
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ZACHāS INSTAGRAM - https://instagram.com/ZEvenEshĀ
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Official Underground Strength Gym Instagram -
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https://www.instagram.com/UndergroundStrengthGym/Ā
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ALL Training & Business Courses Here:
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Wrestling Strength & Conditioning Courses:
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Underground Strength Training for Wrestlers - Level 1
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https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-webĀ
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Kettlebell Training for Combat Athletes:
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https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546Ā
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https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
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https://nhssca.us/ - National High School Strength Coaches AssociationĀ
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Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/Ā
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Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
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STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-ytĀ
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Happy New Year, everybody. Very excited to close out the new year with episode 486 of the Strong Life |
| 0:07.1 | podcast with my good friend, a mentor. Somebody I, the way I explain is I go to him for like fatherly |
| 0:15.6 | strength coach advice. If you don't know me and you never been here before, welcome aboard Strong Life podcast. |
| 0:24.4 | This is your host, Zach Evanesh. |
| 0:26.6 | And my guest that I'm talking about in episode 486 is my buddy Joe Ken, aka Big House Power. |
| 0:33.6 | We just call him House. |
| 0:35.0 | He's been a great friend who I met when back in the day on Elite FTS. |
| 0:40.9 | He was part of the Q&A staff and all these NCAA regulations were crazy. |
| 0:46.9 | And on that staff, he was known as Coach H. |
| 0:50.0 | But we had met in person and I will embed these videos when this goes up on |
| 0:57.4 | Zach Ebnish.com, just click on the podcast. |
| 1:00.5 | I'm going to embed the videos of when he visited the first underground strength gym. |
| 1:04.9 | He was the strength coach at Louisville, and Louisville was playing Rutgers. |
| 1:10.5 | And so Friday, I called out sick from work I met up with Joe |
| 1:15.2 | I met up with Adam Fight Joe Connolly and Brian Dermody Brian Dermody went on to become a strength |
| 1:24.4 | coach at University of Iowa, Hawkeyes. |
| 1:30.9 | Adam Fyte had been in the NFL, D-1, |
| 1:35.2 | and now he's a professor and also gym owner up in Boston. |
| 1:36.9 | He's at Springfield College. |
| 1:38.6 | His wife is also a professor. |
| 1:42.2 | He's an amazing person, an amazing coach, |
| 1:44.0 | just amazing at everything. |
... |
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