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Food Heals

485: Doctors Gone Rogue 4: Prescribing Plants Over Pills: Holistic Heart Health with Dr. Joel Kahn and Honoring the Legacy of Dr. John McDougall

Food Heals

Allison Melody

Spirituality, Naturalcures, Vegan, Nutrition, Fitness, Detox, Veganism, Alternativemedicine, Health, Health & Fitness, Juicing

4.8635 Ratings

🗓️ 10 July 2024

⏱️ 127 minutes

🧾️ Download transcript

Summary

In our final episode of the "Doctors Gone Rogue" series, we’re paying tribute to a true legend in the field of holistic medicine. Today, we honor the remarkable legacy of Dr. John McDougall, who passed away last month. I'm also excited to feature the incredible work of Dr. Joel Kahn, known as "America’s Healthy Heart Doc." Both are plant-based doctors who believe in food as medicine.


First up, let’s talk about Dr. Joel Kahn. Dr. Kahn transitioned from traditional cardiology to holistic practices after experiencing the profound benefits of a plant-based vegan diet himself. Believing in the power of nutrition for heart health, he now focuses on non-traditional diagnostic tools and prevention tactics. This interview feels more like a night at the Laugh Factory than a conversation with a cardiologist! Dr. Kahn’s blend of facts and humor had us in stitches as we covered topics like nutrition, longevity, sex, stress, and “how not to die!”


Next, we turn our attention to the beloved Dr. John McDougall. A physician and nutrition expert, Dr. McDougall dedicated his life to teaching the power of a whole-food, starch-based diet in preventing and reversing chronic diseases. His journey began after a massive stroke at age 18, which led him to embrace holistic, plant-based nutrition as a path to true healing.


Dr. McDougall’s legacy is monumental. He founded the renowned McDougall Program, authored best-selling books, and passionately advocated for dietary therapy as a cornerstone of health. His impact on the medical community and the lives of countless patients is immeasurable.


On June 25th, Dr. McDougall’s daughter, Heather McDougall, announced his passing. Dr. McDougall leaves behind quite the legacy, and we re-play this interview to honor that legacy today.


So, let’s dive into this special episode, the final episode of the "Doctors Gone Rogue" series, honoring the legacies of Dr. Joel Kahn and Dr. John McDougall. These two plant-based doctors are living proof of the healing power of nutrition. They have bucked the traditional route of medicine and truly embody the notion that food heals.



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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Food Heels podcast.

0:08.3

Warning, side effects of this podcast may include increased health and vitality,

0:11.4

thoughts of living longer, developing a more positive outlook on life,

0:13.9

an increase in sexual activity, feelings of joy, cravings for kale and chemo,

0:17.2

and a spike in Tinder matches.

0:18.7

In rare cases, people have experienced a strong desire to put down

0:21.2

the Ben and jerrys, get off the couch, and take a walk outside. If you experience any of these

0:24.6

symptoms, tell your Facebook friends immediately. All right, welcome, Food Heels Nation. Thanks for

0:30.4

joining me. I'm Alison Melanie. In our final episode of the Doctors Gone Rogue series, we're paying

0:37.2

tribute to a true legend in the field

0:39.7

of holistic medicine. Today, we're honoring the remarkable legacy of Dr. John McDougal, who sadly

0:46.5

passed away just last month. I'm also excited to feature the incredible work of Dr. Joel

0:51.7

Khan, known as America's Healthy Heart Doc. Both are plant-based

0:57.0

doctors who believe in food as medicine. First up, we're talking to Dr. Joel Kahn. Dr. Kahn transitioned

1:05.0

from traditional cardiology to holistic cardiology after experiencing the profound benefits of a plant-based vegan diet himself.

1:14.5

Believing in the power of nutrition for heart health, he now focuses on non-traditional

1:19.7

diagnostic tools and prevention tactics.

1:23.5

And this interview seems more like a night of the laugh factory, not an interview with a cardiologist.

1:28.5

Dr. Kahn's blend of facts and humor had us in stitches covering topics like nutrition,

1:33.6

longevity, sex, stress, and how not to die.

1:37.9

Then, in part two, we'll turn our attention to the absolutely beloved Dr. John McDougal.

1:45.1

A physician and nutrition expert, Dr. McDougal dedicated his life to teaching the power

...

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