Well, hello there and welcome to the Terry Cole show.

I am so psyched that you are here.

I wanna start by asking you a question.

Have you ever heard of the term reactive anger

or reactive abuse?

Because I've seen a lot on the interwebs lately about this

and I've had a bunch of people ask me questions.

So in this episode, I'm gonna be talking about

reactive anger, passive aggressive anger, and healthy anger.

Because I think that for a lot of folks

growing up in homes, maybe like my home was,

which where anger was really not allowed,

and then some people grew up in super chaotic homes

where it was all anger all the time.

Either way, we have a disordered relationship to anger.

So I'm hoping that this episode can create

some clarity for you.

So I wanna take a moment to say thank you

for hanging out with me because you know,

I love it when you hang out with me

and I know you could be doing lots of other things,

but you're here and it really, really warms my heart.

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