#483 Mind Over Matter: How Thoughts Shape Our World
Happiness Podcast
Dr. Robert Puff, Ph.D.
4.4 • 920 Ratings
🗓️ 17 May 2024
⏱️ 14 minutes
🧾️ Download transcript
Summary
Mind Over Matter: How Thoughts Shape Our World
This podcast delves into the fascinating ways our internal landscape directly influences how we perceive the world. Exploring the interplay of emotions, thought patterns, and past conditioning, "Mind Over Matter" reveals how these factors mold our understanding of reality. Listeners will discover that our minds are not just passive observers but powerful architects, shaping our experiences from the inside out.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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� Music: By Kevin MacLeod
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Transcript
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| 0:00.0 | Welcome to the happiness podcast I'm Dr. Robert Puff. If you don't mind, take a moment and just think about what's happening in your life right now. |
| 0:17.0 | Where do you live? Who's in your life? What do you do for a living? |
| 0:21.0 | What type of car do you drive? What type of home do you drive? |
| 0:23.2 | What type of home do you live in? |
| 0:25.0 | What type of friendships do you have? |
| 0:26.4 | How's your health? |
| 0:28.0 | Just think about your life right now and how it's going. |
| 0:31.6 | And then think about, is there someone on the planet that would do anything |
| 0:36.7 | if they could be in your shoes right now? That they had the same situation that you were in |
| 0:41.1 | based upon where they're at that they would think they are so blessed by what you had if they had that. |
| 0:46.9 | And the reverse is true. Do you think there's someone on the planet who if they |
| 0:52.2 | had to trade places with you wouldn't do it for a |
| 0:55.2 | million dollars even a billion dollars because they would find your life as |
| 0:59.4 | deplorable, despicable and not something they would want. |
| 1:03.5 | Maybe it wouldn't be that bad, but they definitely wouldn't want to trade places with you. |
| 1:08.5 | And there there's you. |
| 1:09.7 | What do you think about your current situation? |
| 1:11.8 | How do you feel about it? Do you feel lucky? Do you feel unlucky? Do you feel blessed? Do you |
| 1:16.7 | feel like someone's trying to get you and you just had all the bad breaks of life? |
| 1:20.4 | I'm hoping with this little exercise that if you actually do it |
| 1:24.8 | and believe that it's true that there actually would be people that would love |
| 1:28.9 | to be in your situation and there are people out there that would not want to be in your situation and yet you have your situation and you view it, however you view it, |
... |
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