#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival
The Tim Ferriss Show
Tim Ferriss: Bestselling Author, Human Guinea Pig
4.6 • 17.7K Ratings
🗓️ 24 November 2020
⏱️ 103 minutes
🧾️ Download transcript
Summary
Steven Rinella (@MeatEater, @StevenRinella) is the host of the Netflix Originals series MeatEater and The MeatEater Podcast. He’s also the author of seven books dealing with wildlife, conservation, hunting, fishing, and wild foods, including his newest, The MeatEater Guide to Wilderness Skills and Survival.
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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
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This episode is also brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid-prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out 99designs.
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This podcast is also brought to you by The Ready State Virtual Mobility Coach. The first person I call for help with my athletic recovery or mobility training is Dr. Kelly Starrett at The Ready State. Kelly is a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes.
Kelly created a program called Virtual Mobility Coach. It’s like carrying a virtual Kelly Starrett in your pocket. Every day, Virtual Mobility Coach gives you guided mobility videos. It walks you step-by-step through Kelly’s proven techniques to relieve pain and improve your range of motion. Right now, listeners of this podcast can try Virtual Mobility Coach totally risk-free for two weeks without paying a penny. And after that, you can get 10% off for life. Just go to TheReadyState.com/Tim and use code TIM10 at checkout. Relieve pain, recover faster, and improve your performance in the gym with The Ready State Virtual Mobility Coach.
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Transcript
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| 0:00.0 | This episode is brought to you by 99 Designs, the global creative platform that makes it easy for you to find and work with amazing graphic designers online. |
| 0:08.0 | Long time listeners of this podcast know how much attention I paid to detail, how obsessively I approach nearly all elements of my work, because the small things often end up being the big things. |
| 0:19.0 | Whether it's your logo, your business cards, website design, even your email templates, all of these visual elements tell your customers, tell your users who you are and what you're about. |
| 0:28.0 | So I think it's worth sweating the details. |
| 0:30.0 | I've been using 99 Designs for years now to ensure that many of my creative projects, whether it's bigger or small, are as cohesive, professional and beautiful as possible. |
| 0:39.0 | I've worked on draft mock-ups of book covers, I've worked on all sorts of things. |
| 0:44.0 | Most recently, I've been working with a designer at 99 Designs to update the illustrations and layouts for all of my downloadable e-books. |
| 0:51.0 | I've developed a really great working relationship with the designer who goes by the username Spoon Lancer, and I intend to continue working with him to bring ideas to life one project at a time. |
| 1:02.0 | I've also used 99 Designs for all sorts of high-end illustration for different books like the Tau of Seneca. |
| 1:09.0 | You can see a bunch of examples on my Instagram that I've put up, and they've turned out better than I possibly could have hoped. |
| 1:16.0 | So from logos to websites to packaging to books, 99 Designs is the go-to creative resource to build your brand on any budget. |
| 1:23.0 | So check them out right now. |
| 1:25.0 | My listeners, that's you guys can get $20 off plus a free $99 upgrade on their first design contest. |
| 1:32.0 | A contest is a great way to get started and find the right designer for long-term work. |
| 1:36.0 | You can also book a free design consultation with a brand expert at 99 Designs to receive personalized branding advice over the phone. |
| 1:43.0 | Their hands-on team has helped thousands of business owners at this point. |
| 1:46.0 | It's a great way to get the most out of your experience with 99 Designs. |
| 1:50.0 | So take a look head to 99designs.com slash Tim for your discount and to sign up for design consultation today. |
| 1:57.0 | That's 99designs.com slash Tim. |
| 2:01.0 | This podcast is brought to you by the Ready State Virtual Mobility Coach. |
| 2:08.0 | What on earth is that? Well, let me back up. |
| 2:11.0 | The first person I personally call for help with my athletic recovery or mobility training is Dr. Kelly Starratt at the Ready State. |
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