481: Healing Codependency In Relationships

Relationship Advice

Colter Bloxom

Society & Culture, Mental Health, Health & Fitness, Relationships, Sexuality

4.2 • 1.7K Ratings

🗓️ 30 October 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episode with Dr. Nicholas Jenner we discuss relationship advice topics that include: Traits of codependency and the different types of codependents Why people may develop codependency How to begin healing your codependency or support a codependent partner Working toward personal autonomy in a relationship while still feeling safe How to examine your childhood to heal and grow through codependency The importance of setting boundaries in a codependent relationship And much more! Sponsored BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO. FIELD OF GREENS is a whole, organic fruit and vegetable supplement that provides real nutrition to support energy, sleep, and overall health. Go to FieldsOfGreen.com and use promo code "IDO" to get 15% off your first order and FREE rush shipping. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:17.0	I will sing this song
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1:22.0	send a one bow. Hello everyone. Thanks so much for tuning in to today's show where I welcome
1:29.1	Dr Nicholas Jenner and Dr Jenner is a therapist, coach, and speaker with over 20 years of experience in the field of therapy and coaching.
1:39.0	And his specialty lies in treating codependency.
1:42.8	codependency is a condition that is often characterized by a compulsive dependence on a
1:48.4	partner, friend, or family member for emotional or psychological sustenance.
1:54.4	And today, Dr. Jenner and I talk about codependency,
	...

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