#481 - Activate Your Parasympathetic State, Destressing, Setting New Habits, Why Mouth Breathing Is Ruining Your Life, and more - with Jane Hogan!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 30 November 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jane Hogan. She is “The Wellness Engineer”, and founder of the Wellness by Design Blueprint, blending science and spirituality to create healing from the inside out. For 30 years, she worked as a design engineer and college instructor until joint pain from rheumatoid arthritis left her nearly disabled. Using engineering problem solving, extensive research and experimentation, she found a beautiful path back to strength and vitality. Now her passion and mission is to teach others how to release chronic pain naturally by uniting the mind, body and breath. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Connect with Jane: https://www.thewellnessengineer.com/ Free Gift: https://www.thewellnessengineer.com/audiobundle Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for infor

Transcript

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0:00.0	She's a business mogul, number one, and wellness expert.
0:04.8	How can I help?
0:05.7	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:19.1	Hey guys, welcome to today's episode, and we have Jane Hogan, the wellness engineer.
0:25.0	And today we're talking all about healing your body.
0:28.4	If you've tried all the diets and you still have pain and inflammation, maybe you are tired.
0:34.8	You have no energy.
0:36.1	You're just sick and tired of being sick and tired. And you know
0:40.0	your body is telling you it's time to put you first. And today's episode is for you. So welcome,
0:47.7	Jane. Well, Chantelle, thank you so much for having me here. I love talking about pain and more talking about getting
0:57.3	over pain, right? Because that's really what we want to do and live our life to the fullest again.
1:03.2	Well, I have a lot of blisters know. I have psoriatic arthritis. And I know that you have
1:09.4	you had at one point rheumatoumatoid arthritis and I want to
1:15.3	know how you reverse rumored arthritis naturally because I actually um I finally because my
1:24.1	arthritis I was getting so bad I finally went to the doctor and he was like,
1:30.8	Chintel, you really need to get on metatrexate, you need to get on this and get on that.
1:37.0	And I just like looked at them and I was like, there is no chance.
1:41.4	Like I literally do not even take Tylenol when I'm in massive amounts of pain.
1:47.0	So I probably take Tylenol. I used to say I take it about four times a year. I would say I'm
1:53.7	probably up to about 10 times a year, which is not even once a month, considering how much pain
	...

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