How long did it take you to decide what to wear this morning? What about that email you've been drafting

and redrafting for the past two days? Or maybe it's that opportunity that you're thinking about,

the one you've been thinking about for months now. Here's what I know. You're not indecisive. You're

exhausted. And let me tell you what you're exhausted from. You are exhausted from running every

decision through a thousand different lenses. What will people think? What's the right choice? What if I'm

wrong? What would she do? What's the safe option? And so while you're deliberating and researching

and asking for more opinions, guess what? Time is passing. You're missing out on

opportunities and you're reinforcing something that I know you don't want to be true. I can't trust

myself to decide. So in this episode, I'm sharing a tool, my decision filter that allows me to make

any decision in less than under 60 seconds and why learning to

decide quickly and confidently might be the most valuable skill you'll ever develop. So let's dive in.

Welcome to the School of Self Image, where our motto is simple. Elevate your self-image,

elevate your life. I'm Tanya Lee, your hostess,

and I'll guide you to become the woman who doesn't just dream bigger. She lives bigger.

Let's dive in.

Here's what I've observed after working with thousands of accomplished women. The women who struggle

with decisions aren't the ones who don't care.

They're actually the ones who care deeply. They're intelligent, they're thoughtful, they can see

multiple perspectives and possibilities. They understand nuance and consequences, and that's

exactly what slows them down, because here's what happens. Your brain

treats every decision like it's life or death. Every decision carries the possibility of being wrong,

and to your brain, being wrong equals danger. What if I choose the wrong path and waste time,

...