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Brave Writer

48. (S4E6) The Scourge of Perfectionism

Brave Writer

Julie Bogart and Melissa Wiley

Books, Education, Arts, Kids & Family, Education For Kids

4.8927 Ratings

🗓️ 26 March 2018

⏱️ 52 minutes

🧾️ Download transcript

Summary

Today we’re going to look at the habit of perfectionism. We all know, deep down, that we have to let go of this compulsion to do things right on the first try, if we want to get better at living a satisfying life. So if we all know that, why do so many of us have this bad habit?

To figure that out, we’re going to explore the different dynamics of perfectionism, look at the topic through a new lens, and come up with some more tools for letting go of the things that just don’t work for us.

You can download show notes for the podcast here: http://blog.bravewriter.com/category/podcasts/

Resources:


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Brave Writer is produced by Podcast Masters

Transcript

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0:00.0

Welcome to season four of the Brave Writer Podcast, A Brave Writers Life in Brief.

0:06.0

I'm Julie Bogart, your host.

0:08.0

This season we are releasing via audio our most popular YouTube broadcasts.

0:15.6

We're so excited that you can now listen to these on audio

0:19.2

while you're running, driving in the car, or folding laundry.

0:23.0

We will also sprinkle throughout this season.

0:27.0

Original content, interviews with people I think are compelling to listen to.

0:32.0

If you get a chance, please help us out by leaving a review at iTunes

0:36.4

or Stitcher or wherever you listen to Brave Writers Podcast. We really appreciate it. It helps us get the word out and it also gratifies all the people behind the scenes who worked so hard to bring these to you for free.

0:50.0

And now, let's get going with this episode.

0:55.0

So this week has been really fun for me and today's topic was recommended by

1:07.0

Danny one of our popular homeschool brave writer moms who seems to be parapetetic and everywhere I look.

1:15.0

So what we're doing today is we're going to look at the habit of perfectionism, the bad habit, right? The one we want to get rid of, right? Here's the thing.

1:27.7

We all know what perfectionism is and we actually all know how to cure it. So why are we all still perfectionists? What is the drive that keeps this thing going when we know it's the enemy?

1:40.8

I think it's because we're not very good at letting it go, right? So as is my

1:46.0

typical style, I did research and I started thinking about the dynamics. Sometimes if we can tease apart the specific issues and we can

1:57.8

sort of look at them with a different lens, we can come up with some more tools in our toolkit for letting go of the things that just don't work for us.

2:07.0

But I thought it might be fun to start out with,

2:11.0

when is perfectionism appropriate?

2:15.2

In other words, did you know there are some situations that call for absolute perfection?

2:21.9

Absolute, like no excuses, like you better do it right. Yes, surgery.

2:28.0

Surgery is a great example.

...

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