Michael.

Okay, my new streak starts next time.

I'm three minutes late.

I'm giving you a pass, man.

I'm running on fumes here, so I need the extra three minutes.

Oh, great, great.

And, you know, that's the last thing we want to do is make this stressful.

Yeah, there's supposed to be a place we can, you know, relax and connect and find some peace.

This is our safe zone.

Oh, man, if I needed one, I'm glad we got this going.

Yeah, let's just talk about triathlon and have fun with it.

Yeah, can I, but since I'm, to be telling honest, I'm not really going to have a too much time on this podcast, but the, you know, a lot when you get off. So are you open to this Sunday having our

next podcast having a two guests on? Are you open for that? Um, yeah, I'm open. I'm totally open to that.

Well, it'd be a pretty cool dynamic, I think, that Blake, you know, who's been on the

podcast before, one of my athletes, he and his best friend, or one of his good friends, Jack,

are putting on that open water swim race in Knoxville.

So they want to talk to us a little bit about that.

But then also Jack, who won Iron Man Floridaida um overall uh this last year so he's actually

an iron man champion uh and going to cona this year will be on um and i think it'd be cool to ask him

a few questions as well about his his training and what it's like being somebody who can like

go you know low nine hours

and an iron man and uh i think you just did boston uh this coming week and did something just

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