Well, hello there and welcome to this episode of The Terry Cole Show.

And this is a very special episode because the person that I am interviewing Amberly

Lago, really has a tale to tell, like a phenomenal tale of overcoming super traumatic experiences.

And really, she's become a peak performance coach, a TEDx speaker, a podcaster.

And she really has become one of the leading experts in the field of resiliency and transformation.

She wrote a book called True Grit and Grace and we talked about all the things from her

horrendous accident to where they thought that we're going to have to amputate her.

Like, you might have seen her.

She's done a lot of TV around this, but I really love her message because it really is

about how all of us can build that resiliency muscle sort of one step at a time.

We talk about her getting sober, we talk about overcoming sexual abuse.

And I hope that this interview leaves you as inspired as it left to me.

Please enjoy.

This is The Terry Cole Show and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert.

And I'm also the founder of the Rail of Revolution and Boundary Boo Camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert

interviews, and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment, and mental health.

Now, let's get going with today's episode.

I am super excited to welcome Amber Lee Lago to The Terry Cole Show, Amber Lee.

Hi.

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