So I actually have zero background in fitness. I grew up in a family that placed no

value not because it was an intentional we think fitness is stupid but because we just

didn't do we didn't move our bodies we didn't go outside we didn't do active things

we didn't eat healthy foods. So I genuinely grew up thinking. I hate fitness. Fitness is not for me.

That's not something that fits into my life or that I would ever be good at.

What drew me to Revelation Wellness was not the fitness.

It was the message of wholeness because the Lord had been speaking very specifically to me at the time

about his desire for me to really enter into what it meant to be whole and so when I

saw the focus of love God get healthy be whole love

others I went that's for me and the fit and it was was just a byproduct of it that came along for the for the ride

and I actually discovered after the fact somewhat by accident that I actually love fitness and it was fun and engaging and

enjoyable and not something to be feared. So I went through instructor training two

years ago and I started teaching classes almost immediately

as soon as I went through training but I didn't start with fitness classes. I

started with wellness revelation classes and I started with wellness revelation classes and I started with Be Still and Beloved meditation

focus because I thought that's something that people that don't have a grid for fitness,

that's an on-ramp for them.

It's an entry point for them.

So if you feel called to fitness

and you have no idea why, I would say first of all, ask the Lord because he'll tell you. He knows why and

he'll tell you if you ask. But I would also say that if you set the fitness aside and you approach it from the perspective

of it's my job to get free so that I can set others free, the fitness will come with that.

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