Yo, the quote of the day is...

Stress is necessary.

Here we go.

Welcome back to the quote of the day show.

I'm your host, Sean Crox and a Sean Crox and dot com.

We've got Steve Harvey back on the show.

And let me tell you, I love this clip.

This is another one of those clips that I recommend you listen

to over and over again and allow it to penetrate your subconscious mind.

Because Steve is about to drop some reality on you.

The realities of success, the realities of life,

and the fact that stress is going to be part of your life.

There is no ducking and dodging stress.

If there's no stress in your life, you are probably not living

and you're definitely not growing.

You know, I got a book recommendation for you.

It's a book by Dr. Kelly McGonagold's called the Upside of Stress.

And what you will learn in that book is stress is really all about your perception.

It's just the way that you look at it.

You can look at stress as always the end of the world.

I can't do this.

I don't want to be stressed because it's going to make me sick on and on and on.

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