4.9 • 3.7K Ratings
🗓️ 10 February 2022
⏱️ 70 minutes
🧾️ Download transcript
"I was like, you know what, any woman who can hop over a fence in a dress — I need to know more about her!"
It's day three of Love on the Run Week, and Natalie and Jerold Mitchell are here! Natalie and Jerold have been married for more than two decades, and have three children together. They live in Los Angeles, where Jerold works in human resources, Natalie is a run coach (she's also a 12-time marathoner with a 3:05 personal best), and they co-host the Suite Run podcast. On this episode, they talk about the first time they met (Natalie was not interested), about bonding at a friend's wedding, and about dating long-distance for two years before Jerold moved to L.A. to be with Natalie. Jerold shares the story of surprising Natalie by running a marathon with the hopes of proposing at the finish line — and they laugh about how that story actually played out. (You will, too.) Plus, they share the highs and lows of working together, and Natalie offers an update on her goals to qualify for the Olympic Trials in the marathon.
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Natalie Mitchell on Episode 307 of the Ali on the Run Show
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0:00.0 | Love on the Run Week on the Alley on the Run Show is brought to you by YouCan. |
0:04.8 | Go to ucan.co slash Alley and use code Alley for 20% off your next YouCan order. |
0:11.2 | Welcome to the Alley on the Run Show. |
0:17.5 | I'm your host Alley Feller and this is Love on the Run Week where we are hearing from couples in the running world every day, |
0:24.3 | leading up to Valentine's Day. |
0:26.4 | We kick things off with Kira and Anthony DiMato and then we heard from Nikki Hiltz and Emma Gi. |
0:32.5 | Today we're headed to sunny California to catch up with Natalie and Gerald Mitchell. |
0:38.1 | Natalie was last on the Alley on the Run Show in November 2020. |
0:42.5 | You may know her as Nat runs far on Instagram. She's also a running coach and you may know Natalie and Gerald together as the hosts of the Sweet Run podcast. |
0:52.9 | Every week on their show they talk to runners about where they call home, what it's like running there and why they love it. |
0:59.0 | So if you're traveling anytime soon, check out Sweet Run so you know exactly where to eat, play and run while you're there. |
1:06.5 | Natalie and Gerald, they're just lovely. They've been together for more than two decades. They have three children and they are as in love today as they were on Day 1. |
1:15.7 | Well, actually on Day 1 as you'll hear about, Natalie cared more about her latest beach read than about chatting up Gerald. |
1:23.3 | But then at a friend's wedding, they hit it off, they dated long distance for two years and then Gerald moved to LA to be with Natalie and make it official. |
1:33.3 | She's a 12 time marathoner with a 305 personal best and he wants surprised Natalie by running a marathon with a proposal planned for the finish line. |
1:42.5 | You have to listen in to hear how that story actually played out because let's just say there was a medical tent involved. |
1:49.3 | Please join me in welcoming Natalie and Gerald Mitchell to the alley on the run show. |
1:54.1 | All right, I am so excited. We've got the Mitchells on the show. Natalie has been here before. |
2:06.9 | Gerald, welcome to the show for the first time. Thank you both so much for being here. |
2:11.8 | For love on the runway. How you doing? We are well. Thank you for having me and because I know that's been like you said been here before. |
2:19.4 | I know. I'm excited. Thanks, Allie. This is so fun. So as I was prepping for this, I was like, oh, yeah. |
2:26.1 | And like Natalie and I talked pretty recently. That was I think in the fall and then I went back and looked. No, no. That was fall 2020. |
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