475. How To Easily Adapt To Change

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Self-improvement, Education

4.7 • 2K Ratings

🗓️ 6 June 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Originally Aired: September 8, 2021 On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this mindset and in doing so, has learned to trust the universe and follow its guidance. We must have faith that life's roadblocks are there for our own good. She also shares her biggest piece of life advice and lastly, talks about the importance of creating a challenge network. Trust us guys, this is a good one. RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Transcript

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0:00.0	I'm on a journey to get better in all areas of life, from wellness and mental health
0:06.0	to career and relationships and so much more.
0:08.4	I know getting better isn't easy, but it's a whole lot easier when you can do it together.
0:13.3	Welcome to Better Together with me, Maria Menunos.
0:30.0	I'm on a journey to get better in all areas of life, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to career and relationships and so much more, from wellness and mental health to
1:00.0	to to to to to to
1:30.0	to to to to to
2:00.0	to to to to to
2:30.0	to to to to to
3:00.0	to to to to to to to
3:30.0	and harder and harder every day. It's not getting easier, I think because in the beginning
3:34.8	I was in such shock, like it's hitting me harder and harder and harder. And it's kind
3:39.6	of harder to stop the tears once they start flowing.
3:42.4	And I bet you feel too with like someone like an illicit. I mean, you can be 100%, unapologetically
3:49.4	yourself. She's your sister. Yeah. So it's like everything probably is like coming to
3:55.2	full fruition when it's with her. Yeah, because I'm super comfortable and we've been
3:59.4	friends since seventh grade. She knows my mom in and out. And by the way, she was such an
4:04.0	angel with my mom like when Kevin was back east, I forget what they were working on.
4:11.8	I think, oh, they were working on my brother's house at the time or the person that my parents,
4:16.2	the other person my parents gave birth to. Excuse me.
4:21.6	By the way, if you have to refer to siblings like that too, I think it's okay. It's just
4:25.9	honest. So they were working on the other person my parents gave birth to his house. And
	...

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