5 • 2.1K Ratings
🗓️ 29 September 2025
⏱️ 98 minutes
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| 0:00.0 | All right, we're going to have a good week. |
| 0:01.3 | We're going to have a good week. |
| 0:02.6 | We're rolling? |
| 0:03.3 | Yep. |
| 0:03.6 | Well, let's have a good week then. |
| 0:20.2 | Yeah. Did you have any, like, weird names for conditioning back in the day? Like, we ran mountains and basketball. Do you guys have mountains? No. Like, somebody at schools had weird, like, not all geography based, but it's kind of like, oh, we had to run a delta today. Yeah. |
| 0:21.4 | No. |
| 0:21.8 | Oh, Tributaries in the summer |
| 0:22.9 | are the worst. |
| 0:23.9 | No, no, no, |
| 0:24.4 | not the Isthm I mean, I'm all geography based, but it's kind of like, oh, we had to run a delta today. Yeah. |
| 0:21.4 | No. |
| 0:23.5 | Oh, tributaries in the summer are the worst. |
| 0:38.0 | No, no, no, not the isthmus, not the isthmus, please. Coach, I'll do 20 burpees before I run one ismith. Coach, yeah, we plateaued yesterday. It was a lot of that. A lot of that. It was a lot of runoff and reservoirs were tough. |
| 0:40.3 | I don't know if I've ever mentioned this. |
| 0:39.0 | This is just like one of those random inside jokes. I don't even know who's |
| 0:44.3 | inside joke with these days because I don't talk to anybody from my middle school football. Yeah, |
| 0:48.1 | unfortunately, like Scott's the only guy from childhood that I really talked to and he didn't play |
| 0:51.5 | football because he's a wuss. |
| 0:54.6 | Pink shoes. |
| 0:56.5 | Yeah, he's a pink shoes guy. |
| 1:00.1 | But we had this football coach in middle school. |
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