474. The Power Of Surrendering

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Self-improvement, Education

4.7 • 2K Ratings

🗓️ 2 June 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Maria recently spoke at Ed Mylett’s “The Power of One More” event and learned all about standing in her power. She, like many of us, gets nervous about public speaking and was feeling insecure before going on stage until she did this one simple thing - that we reveal on today’s episode ;) We talk: Overcoming public speaking nerves Cultivating confidence from intention Channeling an inner power you didn't’ know excised Surrendering to the universe & how that allows space for more opportunities to present themselves … and so much more! RESOURCES: You can purchase Ed’s new book “The Power of One More” here! https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363 Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Transcript

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0:00.0	I'm on a journey to get better in all areas of life, from wellness and mental health
0:06.0	to career and relationships and so much more.
0:08.4	I know getting better isn't easy, but it's a whole lot easier when you can do it together.
0:13.3	Welcome to Better Together with me, Maria Menunos.
0:15.9	Hello, hello everybody.
0:18.8	Welcome to Better Together, the road trip style.
0:22.6	Well, you know better you get better and that's what we do here every single day.
0:27.8	I'm coming to you from my home here in Connecticut, not in the satellite studio because I don't
0:34.8	know how to operate that without Kelsey, but I am in Kevin's office studio and I'm glad
0:39.6	to be back with you guys today.
0:41.8	June 2nd, our quote of the day, the comfortable road will never leave you to the person you
0:48.7	are destined to be in your life.
0:51.8	Never.
0:53.0	That's from Ed Mylet, my friend who, if you recall, recall, he'll squad helped my family out
1:02.5	when my mom needed to get back to the East Coast after we knew that things were declining
1:08.1	and he flew her out on his plane and got her here safely.
1:11.7	So I am very excited to chat with you guys today about an event I did for him just not
1:21.1	long ago.
1:23.3	And we're going to talk about the courage and stuff talking about courage and stepping
1:27.4	into your power.
1:28.4	I'm going to share with you guys my time at his max out live event and honor of his new
1:33.0	book, The Power of One More that I spoke at and the breakthroughs that I had there that
	...

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