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ADHD reWired

473 | February 2023 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7919 Ratings

🗓️ 14 March 2023

⏱️ 68 minutes

🧾️ Download transcript

Summary

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Listen to this episode uninterrupted by ads when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! Questions & Topics in this Episode: [00:03:16] A listener asks about helping college students with rigid thinking and flexibility [00:10:40] “Time management, project management, time-blindness and distractions are weak spots in my daily work. Where would you feel is the best place to try and put my efforts in preparation for a return to the office?” [00:16:59] A listener who is starting their ADHD journey asks about being self-employed and getting themselves to work. [00:29:48] “I would like to hear from the panel about how adults with ADHD can manage/heal the grief and trauma associated with the lifelong losses incurred by the previously unmanaged condition.” [00:38:42] What are some ideas to make kitchen cleaning more fun and exciting? [00:49:52] Differential diagnosis for adults: Are there mental health or neurological conditions/combinations of conditions that causes an adult to display the entire range of EF (executive function) challenges in adults? How can impaired adults advocate for a diagnosis and get support in the case nobody in their life noticed symptoms in their childhood? [00:55:17] “What are the helpful visual cues to help keep track of time?” [01:01:24] A moment of dad & plenty of laughs Resources & Honorable Mentions: Time Timer Time Tracker® Mini App (iOS): It’s Almost Time for iOS Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens

Transcript

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0:00.0

AID rewired episode 473. This is the podcast for those of us with really good

0:09.2

intentions and a slightly wandering attention. I'm Eric Tivers.

0:12.9

I'm a licensed clinical social worker

0:14.5

by training and a coach by design.

0:16.8

I'm your host and I have ADHD.

0:19.1

ADHD rewired is a more than just podcast.

0:22.0

We are a community. We are wired for connection and you are not alone.

0:26.5

Go to ADHD rewire.com to learn how you can join us in our free and secret Facebook group.

0:32.1

Get additional resources for every episode,

0:34.6

including links to any resources we mentioned on today's show.

0:37.7

You can support us on Patreon, sign up for email newsletter,

0:41.0

you can request podcast postcards to distribute to your clients and support groups.

0:45.2

Learn all about our award-winning coaching accountability groups, you can co-work with us in our

0:50.4

adult study hall virtual membership community.

0:53.2

You can do all of these things by going to our websites at ADHD rewire.com.

0:58.8

We know that starting is the hardest part, so let's get started.

1:05.0

Welcome back to another episode of ADHD rewired.

1:10.0

We are here for our February live Q&A. It is Valentine's Day as we are

1:17.1

recording this. So if you were listening to this on the podcast, I hope you had a nice

1:22.4

Valentine's Day last month and for all of you here happy

1:26.2

Valentine's Day. I am joined here by my panel of panelists and we have I'm gonna let each person introduce themselves

1:36.7

so we will start it in my top right corner with Mr. Will curbb of hacking your ADHD. Hello Will.

...

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