473. Ask Dr. G: Why Are Girls Getting Their Periods Six Years Earlier?

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 15 August 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the first episode of Ask Dr. G, a new series where we get Dr. Sara Gottfried to answer questions from you, our Commune Community. Dr. G is a Harvard-educated physician, researcher, and educator.

In our first episode, Jeff asks Dr. G to explore the intricate web of factors contributing to the early onset of puberty in girls. They explore the impact of diet, lifestyle, and societal changes on puberty while unpacking scientific perspectives and personal experiences.

Be part of the conversation and submit your questions at onecommune.com/askdrg

To learn even more from Dr. G, you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause

In this episode we cover:
0:03:04 – Why are girls getting their periods earlier?
0:08:34 – Should girls be getting periods at the age of 10?
0:12:34 – How do we get our kids to adopt healthier diets?
0:18:34 – How do you prevent breast cancer?

This podcast is supported by:

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This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg

Transcript

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0:00.0	Welcome to the Commune podcast. My name is Jeff Krasnow. I am excited to launch a new series here on the podcast called Ask Dr. G.
0:18.9	We are consistently in receipt of so many interesting questions from our community regarding
0:26.3	health.
0:27.3	And I simply cannot imagine anyone better to answer these questions than my dear friend,
0:34.2	Dr. Sarah Gottfried.
0:35.8	So Sarah has been kind enough to lend her considerable experience
0:40.8	and knowledge here on the show to addressing these inquiries. Sarah is a Harvard educated,
0:46.8	board certified gynaecologist, physician, and scientist. She received the moniker of Dr. G from the Philadelphia 76ers, who she health coaches,
0:57.8	and she's led numerous commune courses, including ones on perimenopause and menopause.
1:04.1	And happily, we seem successful in luring her up to commune to Topanga on a fairly regular basis.
1:12.5	So the good news here is you can be part of the conversation and submit your questions
1:18.2	at Onecom.com slash ask Dr. G.
1:23.7	So that's Onecom slash ASKD-RDRG. Ask Dr. G. And to learn even more, you can watch her free
1:34.4	commune masterclass, women, food, and hormones at onecom slash menopause.
1:41.4	Additionally, if you're interested in courses on functional medicine, gut health,
1:45.9	meditation, Ayurveda, nutrition, well, you can sign up for 14 days of free all access to
1:52.1	commune's entire treasure trove of courses, which includes more than 130 courses now on
1:59.5	spiritual and physiological health. Just go to onecommon.com slash
2:04.3	trial. And please support this podcast by subscribing and leaving a review on your favorite
2:11.6	podcatcher. It makes a huge difference. And I'd really appreciate it. Okay, in this inaugural episode of Ask Dr. G
2:20.3	we discuss Menarchie, the age when puberty starts in girls and why it's beginning
2:28.3	earlier and earlier. Okay, so here's my conversation with Dr. G. Dr. Sarah Godfried, what a treat to be with you here in a little cabin on top of the hill in Topanga.
	...

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