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Hello folks, welcome back to Luke's English podcast.

Here is the next part of my conversation with Andy Johnson, recorded at the London School of

English just a few days ago. Andy is an English teacher, a father of two kids, and also a regular runner. He's done at least one marathon and a few half marathons and I thought

that since many of you listening to this podcast will also be runners, in fact some people

will be running right now while listening to this that it might be interesting

to hear Andy talking about his reasons for running the way he does it, the benefits,

the difficulties and all the rest of it so here is a conversation

about running now if you're not into running if you prefer basically just sort of

standing still or sitting down perhaps.

If you're not into running, I would still recommend

that you listen to this.

You might actually be surprised at how personal it gets

...