471. Navigating the World as an Empath
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 26 July 2024
⏱️ 31 minutes
🧾️ Download transcript
Summary
Do you consider yourself a highly empathetic person? While being an empath can be a huge strength, it can also leave you feeling drained and overwhelmed. In this episode, I provide practical strategies to help you take back control of your feelings and energy as an empath. You'll learn how to process emotions in a healthy way, set boundaries, and navigate challenging interactions while still maintaining the beautiful qualities of empathy.
Get full show notes and more information here: https://jodymoore.com/471
Transcript
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| 0:00.0 | If you would describe yourself as someone who feels the feelings of other people around you or an |
| 0:06.4 | empath, you might notice that this can be exhausting and overwhelming and leave you feeling at the effect of how the people around you are feeling. |
| 0:14.5 | This is a powerless way to feel. |
| 0:16.8 | So while I believe that being an empath or a highly intuitive and emotional person can be a huge |
| 0:22.4 | strength, it can also create problems |
| 0:24.4 | especially for you if you're this person. Today I'm going to give you some practical |
| 0:29.1 | strategies you can implement right away to help you take back control of your feelings and keep your energy up without |
| 0:35.8 | losing the benefits of this part of your spirit. |
| 0:39.4 | Welcome to Better Than Happy episode 471, navigating the world as an empath. |
| 0:47.0 | Welcome to Better Than Happy. |
| 0:50.0 | I'm Jody Moore and I'll be your coach today. |
| 0:54.0 | Hello everybody, welcome to the podcast. |
| 0:57.0 | I'm so excited to talk to you today. |
| 0:59.0 | I'm just coming off of teaching a three day workshop to some fellow coaches. |
| 1:07.0 | We do this workshop called Get 12 Clients in 12 weeks. |
| 1:10.0 | And it was so amazing. I am still reeling from just the energy and excitement that was in that room and all the things that we learned and discovered and the work that everybody there did and the progress. |
| 1:24.6 | I love seeing that group at the beginning of the three days and at the end and how different |
| 1:31.1 | they are in terms of the direction that they are going in their |
| 1:34.4 | business and the way they feel about their ability to do it and I just can't wait to go |
| 1:39.6 | see what they all do next so to all my friends who were there you know who you are |
| 1:43.1 | I'm thinking of you and gosh what a fun three days that was. All right so I got a |
| 1:51.8 | question that came in through the podcast hotline. We have a bunch of |
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