meta_pixel
Tapesearch Logo
Log in
Commune with Jeff Krasno

470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Maté, Russell Brand, and Tommy Rosen

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 8 August 2023

⏱️ 75 minutes

🧾️ Download transcript

Summary

Addiction exists on a spectrum that encompasses anything we crave or avoid. In this episode, Dr. Gabor Maté uncovers the essence of trauma and explores one of its physiological manifestations – addiction. Russell Brand shares the 12-steps, explores Step One, and reveals how spiritual practices can lead to profound personal development. Break out of the addiction frequency and practice breathwork with Tommy Rosen.

In this episode we cover:
0:05:33 – What is Healing?
0:08:16 – Get Curious
0:12:14 – Addiction as a Social Problem
0:15:11 – A Trauma Informed Society
0:23:57 – The 12 Steps
0:30:24 – The Function of Spirituality
0:32:28 – Step One
0:52:00 – Step One Practice
0:57:11 – Breathwork Practice
1:00:00 – The Addiction Frequency

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

Parsley Health
It’s time to get better and feel better. Go to parsleyhealth.com/commune to schedule a free membership consultation and learn more about how Parsley can help you heal.

Transcript

Click on a timestamp to play from that location

0:00.0

We're dealing with nothing less than a system for inducing enlightenment.

0:04.0

If you're a human being, then you are on the spectrum of dealing with addiction,

0:08.0

just like every other human being.

0:10.0

Only when compassion is present, will people allow themselves to see the truth?

0:15.0

We are on a mission to inspire, heal, and bring the world closer together.

0:21.9

Welcome to Commune. I'm Jeff Krasno, and today we'll be exploring addiction and recovery.

0:29.6

We gather the wisdom of three remarkable experts on the topic, Gabor Matte, Russell Brand, and Tommy Rosen, whose insights will

0:42.2

broaden our understanding of addiction and hopefully ignite self-reflection and inspire healing.

0:49.4

So in our fast-paced, hyper-stimulated world, it's too easy to mistake a busy and agitated mind

0:59.4

for happiness. We find ourselves entangled in the pursuit of external agents to assuage our

1:08.9

internal discontents and our perceived deficiencies. We often look

1:15.0

outside ourselves in seeking relief from the discomforts and uncertainties of life. We then become

1:23.3

stuck in a perpetual cycle of craving and aversion, which can show up as an addiction to

1:31.6

substances like drugs and alcohol, but can also take on more insidious forms. I mean,

1:39.2

be honest, how many of us are addicted to our work or our phones or shopping, sugar, seeking the approval of

1:46.6

others or even addictions to internal habits of mind like negative thinking or depression,

1:53.9

anxiety, or excitement, adrenaline, cortisol, dopamine, and other neurochemicals become our fix, momentarily soothing

2:04.6

the ache and the disconnection within.

2:07.6

However, as our reliance on these stimuli deepens, we become trapped and addicted.

2:14.6

We are too often chasing something out there, unable to rest or to be present.

2:23.0

We begin today's excavation with the profound teachings of Gabor Mate, an esteemed physician

2:30.1

and addiction expert. Dr. Mate's extensive research exposes the intricate connections between

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Commune Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Commune Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.