47. The Big 3: Don't Let These Make You Quit! Coaching Session 2
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 17 November 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
Today's show is for you if you've ever wondered:
- How long it takes to see results with fitness goals and why it's so hard not to quit?
- Why you're so "all or nothing" when it comes to dieting and working out?
- Why you're not alone if you've ever felt shame about your weight or how you look?
If you read any of these and thought, "WOW! That sounds just like me." It's because these 3 questions came from a fit sister-in-Christ, just like us!
Sweet friend, God never intended for us to do life without Him. Fitness, food, and body image are places where the struggle is real, Amen?!
Today's GOAL is to take away the power any of these areas have had over us with WORD-based solutions!
God's got us! Get free and on track today with these scriptures and strategies.
If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Just follow this link and scroll down to the bottom: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677
It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence.
Thank you in advance!
Remember, You are Strong. Confident. His.
P.S. Exciting News!
My BRAND New Faith and Fitness Devotional is coming out in January! Be the first to know: https://www.kimdolanleto.com/newsletter
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Letto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.3 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.2 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:07.7 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, Fitzsisters in Christ. I'm super excited about today. |
| 1:13.3 | Today's show comes from your questions and your struggles. |
| 1:18.0 | I decided to do another Q&A coaching session because did you know that episode 36, |
| 1:26.1 | the last coaching session? It was one of my most downloaded episodes. |
| 1:31.8 | I love that you guys engage with this content because it shows me what to create for you. |
| 1:38.8 | So thank you. Before I dive in, I want to share something special. I'm launching a brand new devotional January 1st. |
| 1:47.2 | It's a faith in fitness devotional and you're going to love it. I took the top issues we face on our journey to fitness through faith. |
| 1:55.3 | And through prayer, friends, God brought the words. All the glory goes to him. I can't. I just can't even. I can't even |
| 2:04.2 | wait to share it with you. I'm so excited. I had planned on launching it in April, but man, |
| 2:11.3 | with the coronavirus, the timing just felt so off. God's timing is perfect, though. We have to remind ourselves of that. So I will be |
| 2:18.9 | sharing all about it in my weekly emails. Make sure you're signed up. All you've got to do is head to |
| 2:24.8 | Kim Dolanletto.com forward slash newsletter so that you'll be in that no, you'll be in that circle. |
| 2:31.4 | I want to make sure you get a copy for yourself, maybe your daughter or |
| 2:35.4 | friend because this is 40 days of doing faith and fitness with God. It's so, I can't wait until |
... |
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