I want you to fully consider what it would mean to be free of inappropriate fear, overwhelm, anxieties or worries.

What would it allow you to achieve?

What would it allow you to achieve? What would it allow you to succeed in?

And whatever you think, whether it be the one specific thing,

or maybe it's a few things,

just fully consider what would it be like to be completely free of this issue.

Completely free of all fair.

And as you consider that, just relax.

Just allow your breathing to become more comfortable and more and more at ease.

Because as you wonder, thoughts, sensations, and the gradual alteration of awareness, as we just go into a learning state.

This light learning trance. And as you take this trance to achieve the goals you desire allow each part of your

neurology to really realize how important it is to achieve this inner freedom,

to take the necessary steps, the necessary decisions, to be courageous.

To realize you are powerful beyond all measure.

Because as you relax, I'm going to count down from 10 to zero

and with each number

you're going to become more completely relaxed

more completely at ease

as you just deepen that comfort.

Just notice as we go down from 10, down to 9, where that comfort begins. Where is that comfort begins.

Where is that comfort?

Maybe it's in a part of your body.

...