M&S reckon brains are quite important, so they took some advice from the British Nutrition Foundation and made their new brain food range, which makes it easier to get vitamins and minerals our noggins need.

So if you're a person with a brain, you might want to give their new brain ball a try.

It's made of delicious dates and berries, filled with almond butter and packed with nutrients like iron and zinc, which help to keep your brain running smoothly. This is not just food. This is M&S brain food. This is a global, original podcast. Paul McKenna's positivity podcast. Hello, this is Paul McKenna and welcome to the positivity podcast. My objective

is to interview the most interesting people in the world and in the next 30 minutes get insights and

even discover how it is that they do what they do, what makes them unique and fascinating, their success

mindset and certainly what keeps them positive.

My guest today is one of the most influential online creators in the world and has 30 million

subscribers to his YouTube channels. He's an online gamer, a comedian, an actor, a professional

boxer and a rap star, having reached the top 10 in the UK singles charts.

He's Ola Jadae, Ola Tungi, also known as JJ, and to his fans, KSI.

I believe in myself hugely.

Like, I just feel like if you believe in yourself and work hard, you can literally do anything.

I have people doubt me and say, oh, I can't do this or I can literally do anything. People doubt me and say,

oh, I can't do this or I can't do that.

So I've always just focused on proving people wrong.

A lot of haters, I've realized that they need to stop

trying to tell me what I can't do.

Because then I do it, and then they're just like,

happiness is the most important thing in the world to me.

So focus on that.

Hello, lovely to talk to you.

Yeah, thank you for having me.

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