Well, hello, hello, guys. You're listening to Beatty Bites. It's Dr. Kay, and it's a happy Halloween Friday. We're going to do a

five-minute Friday. Let's talk about zombies. It is Halloween season, and I want to talk to you about

stopping the aging clock by slaying your zombie cells. Did you know that your body has zombie cells? And it's part of the process.

Senescence, growing old, biohacking, we are constantly looking for new innovative ways to stop the aging

process and slow it down. And zombie cells in your body might be one of the reasons that you are slowly aging and deteriorating,

and we cannot all turn into witchy old hags.

We might need to get rid of our zombie cells.

These cells, they're also called senescent cells, have been linked to aging and age-related diseases.

So in this podcast, I'm going to talk to you

all about what is a zombie cell, what you can do to help prevent these cells from stealing

your precious youth. So I know you guys are interested in biohacking because I am too, and I want

to do all the things to stay young and healthy and beautiful. What is a zombie

cell? To understand that, we have to go back to biology class in seventh grade. You remember how

the cells of the body work. Let's do a quick recap. Mitosis is the process. Remember where your

cells duplicate all its content and then divide and split to

form identical cells. And mitosis is a super important process that must be carefully regulated so

the DNA copies appropriately and you don't develop health problems like cancer from mutations.

When your cells stop dividing and they can't mitose

anymore, they become senescent. And these senescent cells can plug up your entire body with defective,

deficient, deformed, and mutated versions of normal. When you're younger, the immune system

spots these cells and eliminates them from your body. When you're younger, the immune system spots these cells and

eliminates them from your body. When you're older, your immune system just doesn't have a large

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