468-Lower Body Power Launch.

golf SMARTER

Josh Karp

Sports, Society & Culture, Golf

4.3 • 577 Ratings

🗓️ 23 December 2014

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

468: Jamie "The Golf Sensei" Zimron returns for part 2 of our conversation. As we start the 10th year of weekly Golf Smarter episodes, we change this week’s topic from the mental aspect of improvement to the physical.

The lower body is critical to success in so many sports, but amateur golfers focus more on their upper body and arms, and forget (or don't know) the importance of keeping the lower body quiet, but using your legs to generate power. What's more important to a successful golf swing, lower body movement or upper body? Strength or flexibility? As a 5th level black belt in Aikido, a certified Sports Psychologist, Mind-Body Fitness expert, and LPGA Certified instructor, Jamie is well versed in all of these answers.

Come to this blog post at GolfSmarter.com to also get some video instruction from Jamie.

http://KiAiGolf.com

For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake

Transcript

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0:00.0	Some brands offer you low finance, ore cashback or servicing.
0:04.9	Renault don't do oars.
0:07.1	We do ANS.
0:08.7	The Renault cashier with 1.91% APR and 1,000 euro cashback,
0:13.8	and three years servicing, saving you thousands.
0:17.8	Renaud, the brand with the ands.
0:20.0	Visit your local Renault dealer.
0:23.4	Finance is made under a higher purchase agreement, terms and conditions apply, deposit
0:26.5	required, subject to lending criteria. See renno.com. To launch year number 10, this is Golf
0:32.6	Smarter number 468, published on December 23, 2014.
0:38.5	Smarterpodcasts.com delivering sound advice.
0:45.3	Lower body launch power, part two with Jamie Zimmeron.
0:49.6	This is Golf Smarter.
0:52.4	Sharing tips and insights from golfers and golf professionals to help lower your score.
0:58.0	It's worked for your host, Fred Green.
1:00.5	Welcome back to the Golf Smarter Podcast, Jamie.
1:03.5	Thank you so much, Fred.
1:04.9	Glad to be back.
1:05.6	Happy Hanukkah, happy Christmas, happy Kwanza, happy holidays to all of us.
1:11.5	Absolutely, all of the above, right?
1:13.2	Yep, everybody.
1:14.7	Everybody, all inclusive.
	...

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