#467 - How does fasting affect constipation, Talk about poop and more - with Marisol Teijeiro!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 24 October 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Marisol is a world leader in natural medicine. An expert with a passion for cleansing and gut health, not only, because she has the degree on the wall but more so because she's experienced feeling shitty and figured out the hierarchy on how to get healthy. She has spent hundreds of thousands of dollars experiencing and experimenting with what works and doesn't and she bestowed this all to you. Enjoy! Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Scout And Cellar Wine: www.scoutandcellar.com/chantelray Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	She's a business mogul.
0:02.4	Number one.
0:03.5	And wellness expert.
0:04.8	How can I help?
0:05.7	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:19.6	You guys, I'm so excited to be doing some short clips each day with some of the health and fasting questions that you guys ask us all the time.
0:28.9	These are going to be very short episodes answering very specific questions.
0:33.5	Most of the time, we have long episodes with one guest, but now I'm going to be answering some of your short individual questions. Enjoy. Hey, guys. I'm so excited to introduce to you, Dr. Marisol. She is Queen of the Thrones. I love her so much. She has helped me so much with all my constipation issues. So welcome, Dr. Marisol. Hello, Chantal.
0:56.2	Thanks for having me. I'm so excited to be here. All right. So today we are talking about fasting
1:00.4	and constipation. So I will tell you a personal story for me. So as you know, I'm always
1:06.0	struggling with constipation. Yeah. So much better. But so let's talk about fasting, though, with constipation.
1:13.5	So what's weird is I fasted.
1:15.2	Let's talk about like a three-day, three-day fast.
1:17.7	So sometimes I'll fast, and then I might poop the next day after my fast, but then I won't.
1:25.0	And then maybe two days later, I will poop.
1:27.3	So what's kind of going on
1:29.3	in your system and how does fasting affect constipation? Well, it's, you know, fasting, bowel
1:36.9	movements, it's all interconnected, right? This is the most important thing that I want people
1:40.2	to think about. And actually, you're not alone with this, Chantal. You know, one of the most
1:44.1	common and frequent concerns when people start to do fasting or intermittent fasting, whether it's a three-day fast or intermittent fasting where you're, you know, only consuming food for an eight-hour period, is that they say, oh my God, I'm not going to the bathroom like I used to. And what gives? The thing is this, your digestive system, you know, that's my baby,
	...

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