467: A conversation about health and wholeness with Erica Middlemiss
The Positive Head Podcast
Brandon Beachum
4.8 • 1.8K Ratings
🗓️ 11 July 2017
⏱️ 45 minutes
🧾️ Download transcript
Summary
Brandon and Erica have a conversation on the important topic of physical health, attempting to separate fact from fiction in the sea of contradictory information out there and touching on obvious topics such as natural diets and exercise, as well as less apparent factors that influence our well-being like meditation and our consumption of media.
Transcript
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| 0:00.0 | This episode is brought to you by Deliverer because anything goes this Christmas. |
| 0:06.0 | Yes, even sprouts on a pizza or gravy on sushi. |
| 0:10.0 | The rules are, there are no rules. Have a cantonese on Christmas Eve or a |
| 0:15.2 | Balty on boxing day and when you're so over the leftovers bring on the ramen |
| 0:20.2 | from big brands to local favorites this Christmas. It's all on your doorstep with |
| 0:25.0 | deliver room. Geographical restrictions, T's and C, service and delivery fees apply. I love you so so so much. |
| 0:35.0 | I love you so so so much. |
| 0:40.0 | I love you so so so much. |
| 0:41.0 | I love you so so so much. Hello all you positive heads out there. Thanks for tuning your beautiful brain waves |
| 0:57.1 | into another episode of the Positive Head podcast, where we are firmly convinced that creating success and happiness |
| 1:04.4 | is rooted in understanding the ultimate nature of reality |
| 1:08.0 | and the fact that as human beings we are all immensely powerful fractals of the one and only source consciousness, which creates |
| 1:15.9 | and animates all things. |
| 1:17.6 | Now, of course, understanding this powerful truth is one thing. |
| 1:20.5 | Applying this incredibly empowering wisdom to everyday life? |
| 1:23.5 | Well, that's another. |
| 1:24.8 | Which is exactly why we provide you with a fresh serving of soul food for thought |
| 1:29.5 | five days a week, to help constantly remind you of what matters most. |
| 1:34.4 | You are IT and I'm your host Brandon Beecham. |
| 1:37.9 | I'm the reflection and extension of you who will be here each Wednesday interviewing |
| 1:42.4 | a different consciousness |
| 1:43.4 | changemaker and on the other four weekdays leading the way to ensure that your |
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