What is it, Jesse, that you do? And why does it matter?

I make the science of blood sugar fun and accessible. And I teach people simple tools so they can feel better quickly.

And it matters because most of us are sick and feel like crap and globally health is declining.

There's one billion people in the world today with pre-diabetes or type 2 diabetes.

90% of people have something about their mental or physical health that they could improve.

And a lot of it stems from food.

So I'm trying at my small one-person scale to have as big of an impact as possible on the

health of everybody in the world, small mission.

Yeah, no, it's you're doing such a good job.

And so what I want to dig into too is because I, first of all, I didn't, I wasn't aware

of you until I had done a series of tests at someplace local here in New York City, and we were kind of going through the results. And the person I was talking to about the results said, hey, do you know who the glucose goddess is? And I was like, no. And he's like, oh, you should really go check her out because it's really fun stuff. Go check out her Instagram. And so that's how I learned about you. But I will admit, when he first said,

go check out the glucose goddess, the first thought that came into my mind was why, because I

don't have diabetes or pre-diabetes. So for anyone listening right now or watching, and they're like,

hmm, why should I even care about glucose or pay attention to this because I think I'm

doing pretty good or I haven't had that diagnosis yet? What would you say to them?

Two things. First, you should try to avoid getting that diagnosis because more and more people

are getting it. So by learning about glucose now you can avoid it. And second, and probably

way more important and way more motivating to most of us, is that the vast majority of us have glucose spikes on a daily

basis. So rapid increases in glucose levels, in blood sugar levels, and then the drop. And these

lead to many symptoms we're so, so, so familiar with, like cravings, hunger, chronic fatigue, infertility, skin issues, poor sleep

and the list goes on and on. So it's not just a diabetes question. It's really managing your

glucose levels helps you feel better today and helps you live the life that you want to live

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