465-Wives, Here is How To Trust Your Husband Again
Delight Your Marriage
Belah Rose
4.7 • 589 Ratings
🗓️ 10 January 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
Trust is an essential part of the foundation in your marriage, but what happens when that foundation cracks—or even shatters?
Maybe you've been hurt by the person you thought would always protect your heart. Perhaps betrayal, harsh words, or neglect have left you questioning everything.
Can trust ever be rebuilt? Should you even try?
If you've found yourself asking these questions, you're not alone. Broken trust can feel overwhelming, leaving you guarded, uncertain, and even hopeless.
But this doesn't have to be the end of your story. There is hope for healing, even in the deepest wounds.
Wives, we know that you have every reason to not trust your husband again:
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You might get hurt again.
Even if your husband is making changes, doubts linger. What if he goes back to his old ways? What if he's only changing to get something from me? -
Emotional wounds take time to heal.
Maybe arguments, harsh words, or emotional distance have left you wondering: If I trust him again, will the hurt just continue? [Dear wife, please know this is in reference to emotional hurt. If physical abuse is part of your story, your safety must come first. God's heart breaks for your pain, and He wants you to be safe. Please seek help from trusted organizations or individuals who can support you. -
He has been Untrustworthy in the Past
Maybe your husband has broken your trust—whether it's with finances, responsibilities, or even his faithfulness. Perhaps he's been judgmental, leaving you feeling small and unseen. Or maybe his words have torn you down so often that you've built a wall to protect your heart.
Your feelings are valid. The wounds are real, and they cut deep.
But alongside these fears, could it also be worth asking: Are there unmet needs—on both sides—that are contributing to the pain?
Here is what we want to make sure all of our readers know: Wives & Husbands need different things to thrive in a marriage.
Wives need to feel safe, known, and whole-heartedly cherished.
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This isn't just about physical safety; it's emotional too. You need to feel that your thoughts, feelings, and dreams can be shared without fear of criticism or rejection. When this safety is missing, it's hard to open your heart.
PS - If you want to start making this change in your marriage but don't know how, we would love to chat with you: delightym.com/cc
PPS - Here is a testimonial from a recent graduate:
"Before DYM there was a lot of tension and stress in our marriage and disconnect. My husband had affairs, and these were replayed constantly in my head even though one of them occurred 25 years ago. I did not trust him and had not forgiven him… After going through the program, the stress is gone, and replaying the affairs in my head is pretty much gone… We are both so much happier in our marriage! I have also started back on my spiritual journey with God that I have been away from for many years."
Transcript
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| 0:00.0 | Welcome to the Delight Your Marriage podcast. You're joining me, Bella Rose, as I dive deep into the beauty, power, and truths about intimacy. |
| 0:11.6 | Learn not only the practicals, but the heart behind what making love is all about. Delight your marriage. |
| 0:22.8 | Hi there and welcome. |
| 0:24.6 | My name's Bella Rose and I'm thrilled that you're joining me. |
| 0:28.8 | And I don't know if this is your first time. |
| 0:30.5 | If so, welcome. |
| 0:31.9 | I'm recording this for wives because I am one and I have felt in the past really pressured and put upon and |
| 0:42.7 | not accepted and felt like I was less than and almost that my husband had this judgmental |
| 0:50.4 | attitude about who I was and it was incredibly painful. And so I guess I want to speak to a wife who may be going through some of those |
| 0:58.8 | feelings because it's hard. It's really hard. Maybe you have found this podcast because you want somebody who |
| 1:08.7 | understands. And maybe you want to know what's the next step |
| 1:12.7 | how can I have hoped that things would actually change so that's my intention on this episode is to |
| 1:18.3 | give you encouragement let them let you know you're not alone and I also want to let you know that |
| 1:24.8 | I am honored because I get to coach husbands and wives separately in different programs. |
| 1:32.0 | And I have some books and by God's grace, my podcast is at the top 0.5% actually, but I usually just say top 1% because it's a little confusing to say the other one. |
| 1:43.4 | But I'm so grateful that our work |
| 1:47.4 | here changes lives. We've got team members and volunteers and all of them have been transformed |
| 1:57.5 | by this work first and foremost. And the funny thing is, is a lot of times the husband |
| 2:03.0 | will come just for the sake of really not knowing what to do in his marriage and he finally |
| 2:08.2 | gets to a place of realizing, hey, I'm the only one that can change. I can't change my spouse. |
| 2:13.6 | So let me change myself first. And the beautiful thing is a lot of times a wife's heart softens towards her husband |
| 2:22.5 | because she sees that he is different and it's not temporary. |
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