#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 27 June 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and his artistic approach to life.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 327 of the podcast with none other than the legendary record producer and author of the book The Creative Act, Mr Rick Rubin.

In this clip, Rick shares why it’s easy to get stuck in our small story of who we are and what our lives are. But he believes that we all have the power to change the stories we tell ourselves, which is ultimately essential for our happiness.

Thanks to our sponsor https://www.drinkag1.com/livemore

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Show notes and the full podcast are available at drchatterjee.com/327

Rick’s Book: The Creative Act: A Way of Being

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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Transcript

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0:00.0	Welcome to feel better live more bite size, your weekly dose of
0:06.0	positivity and optimism to get you ready for the weekend. Today's bite size
0:11.5	episode is sponsored by AG 1, one of the most nutrient-dense whole
0:16.4	food supplements that I've come across and I myself have been drinking it regularly
0:20.9	for over five years. It contains vitamins, minerals, probiotics,
0:25.8	prebiotics, digestive enzymes, and so much more and can help with energy,
0:30.8	focus, gut health, digestion, and support a healthy immune system.
0:35.9	If you go to drink A.G1.com forward slash livemore, they have extended their special
0:41.6	may offer for my listeners until the end of June only.
0:46.0	A.G.1 are giving you a free one-year supply of Vitamin D and 10 free travel packs instead of the usual five with your first purchase.
0:54.7	See all details at Drink A.G1.com
0:58.7	forward slash live more.
1:00.8	Today's clip is from episode 327 of the podcast with none other than the
1:06.8	legendary record producer Mr Rick Rubin. Now Rick has worked with a huge variety of different artists and is named on Time
1:16.4	magazine's list of the 100 most influential people in the world. But I think that one of the reasons he's reached an almost mythical
1:24.9	status across the world is because of his Zen-like manner and his artistic
1:30.7	approach to life.
1:32.6	In this clip, Rick shares why it's easy to get stuck in our own small story of who we are and
1:39.8	what our lives are.
1:41.6	But he believes that we all have the power to change the stories we tell ourselves,
1:46.1	which is ultimately essential for our happiness.
1:49.3	We are in control of our own lives. We often don't realize we're in control, but we're in
	...

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