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Affirmation Pod

464 Ten Empowering Questions to End Your Day

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7950 Ratings

🗓️ 27 April 2023

⏱️ 4 minutes

🧾️ Download transcript

Summary

Close your day with a positive mindset by going through these "Ten Empowering Questions to End Your Day." This is the sixth of 10 episodes this week to celebrate the 10 year anniversary of Affirmation Pod. All the episodes in this series have no intros! The sister episode to this one is Episode 251 Empowering Affirmations to Close Your Day https://AffirmationPod.com/CloseYourDay SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 338 Closing Your Week https://AffirmationPod.com/ClosingYourWeek Episode 266 More Empowering Affirmations to Close Your Day https://AffirmationPod.com/MoreToCloseYourDay Episode 199 Your Good Night Coach https://AffirmationPod.com/GoodNightCoach Episode 143 Preparing for Tomorrow https://AffirmationPod.com/Tomorrow Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa "I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim Share your love for Affirmation Pod by leaving your review on Apple Podcasts: https://AffirmationPod.com/ApplePodcasts Spotify: https://AffirmationPod.com/Spotify If you use the Affirmation Pod app, Apple Store: https://AffirmationPod.com/iOSapp Google Play Store: https://AffirmationPod.com/GooglePlay Thank you for supporting Affirmation Pod! ❤️🙏🏻✨ Got questions or more to share? Send them in at https://AffirmationPod.com/TenYears LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.5

Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so look

0:25.5

after theirs with dental life. Pick up dental life in the pet food aisle.

0:29.9

Are you wondering what to wear with summer just around the corner?

0:34.0

Don't worry, at F and F we've got you covered with our new versatile collection,

0:39.0

taking you from catwalks to dogwalks.

0:42.0

Feel effortless as sheik in our tailored two pieces,

0:45.3

premium linens and flattering beechware,

0:48.0

all ranging from elegant neutrals to sun-soaked shades.

0:51.8

Treat yourself to our summer styles next time you're in store.

0:55.0

F-and-F makes fashion sense. Exclusively for Tesco, available in the majority of larger stores.

1:34.0

What was well today? What falls under self-care that I made today. What's a great decision I made today that I may not have made in years past? How did my resiliency show more today? What am I thankful for?

3:00.0

What am I thankful for? That I don't usually choose as something I'm thankful for. What affirmation fits for right now? you're going to

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