464. Perseverance

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 7 June 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there?

Whether it's sticking to a diet, managing finances, or chasing any other dream, it's like riding an emotional rollercoaster – lots of ups and downs. Join me this week to learn how to decipher the true motivations behind your goals, take meaningful baby steps toward progress, and break free from the shackles of all-or-nothing thinking.

Get full show notes and more information here: https://jodymoore.com/464

Transcript

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0:00.0	We've all had the experience of being really excited about a goal or a habit we want to start or stop.
0:07.0	We're committed and motivated and we follow through really well for a couple of weeks at the most and then we quote unquote
0:16.0	fall off the wagon. I have really good news for you today there is no wagon there is
0:22.4	just your human brain doing what healthy human brains do.
0:25.8	Today we're going to talk through why this pattern is so common and of course what you
0:30.6	can do to compensate for it in order to create the life you desire.
0:34.8	Are you ready? This is episode 464,
0:39.2	perseverance. Here we go.
0:41.2	This is better than happy. I'm your coach Jody Moore and on this
0:47.8	podcast my objective just so we're clear is to change what you've been taught and have likely believed about yourself up
0:54.6	until now.
0:55.6	Here's what I believe about you.
0:57.4	I believe that what you think is real is mostly imagined, and what you imagine is actually creating what's real.
1:06.2	I believe that in the ways you desire to achieve you 100% have the capacity to succeed. And finally I believe that joy, love, and miracles are your God-given
1:18.0	natural state of being.
1:20.0	And any time you feel far from them,
1:22.0	the way back is much simpler than you think.
1:25.0	But that's about to change.
1:27.0	Are you ready?
1:28.0	Let's do this.
1:30.0	Hello everybody.
1:32.0	Welcome to this episode. Today's episode comes from one of the
	...

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