This is a Soulfire production.

Hello, friends, and welcome back to the podcast. I have an incredible guest for you all today,

my good friend, Mark Champagne. If you don't already know Mark, he is truly incredible

and somebody that if you're listening to this show, you are going to love learning from.

He is the host of Top 40 Ranked Podcast Behind the Human. His show is truly incredible,

and it's all about unpacking the mental fitness practices and reflective questions that shape the lives of some of the most successful and brilliant thinkers in the world.

His roster of guests is truly impressive and his show is great to binge.

Listen to you will learn so much about the way that so many high achievers think and how they plan

their days and what they prioritize. And I just really, really love Mark's focus on mental

fitness because, you know, it's kind of a different word for a lot of what I talk about here.

But I think it is really, really core to living your purpose and creating a really meaningful life that you love. He has studied

mental fitness practices for over a decade. He's consulted with top-rated digital journals and

wellness companies. And he kind of got on this track when he co-founded a journaling app, which

ended up reading over 86 million people without any paid

advertising all within the first two years of launch and then had to shut it down and leave it.

And he talks all about that journey in this episode. And I think it's just really, really powerful

to explore, you know, what are the practices and questions that we utilize to move out of

what can feel like a rock bottom or a huge shift

and pivot in your life, which I know a lot of people have been experiencing recently.

And to take that to the next level, I highly recommend Mark's new book. It's called Personal Socrates.

I think that this book is one of the most useful tools if you're interested in personal development.

I talk a lot on the show about asking better questions, asking more precise questions.

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