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Heal Squad x Maria Menounos

462. Sabotage Your Self-Sabotage with Impact Theory Co-Founder Lisa Bilyeu

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Self-improvement, Health & Fitness, Education

4.7 • 2K Ratings

🗓️ 11 May 2022

⏱️ 72 minutes

🧾️ Download transcript

Summary

Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling unfulfilled, she started the company with her husband and her success only grew from there. Lisa is now the co-founder and president of Impact Theory, host of Women of Impact, and author of Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life. She wasn't born with this radical confidence, but instead took active steps to build it throughout her incredible journey. Today, she shares the lessons she learned with all of us so we can too be the hero of our own life and embrace our most authentic selves! We talk: Her practice “No BS, what will it take?” that will help you through any problem  Sabotaging your self-sabotage Reframing failure to use it to your advantage The 4 factors to successful goal-setting  RESOURCES: IG: @lisabilyeu BOOK: Radical Confidence: 10 No-BS Lessons on Becoming The Hero of Your Own Life LINK: https://www.amazon.com/Radical-Confidence-No-BS-Lessons-Becoming-ebook/dp/B09JPHK9C3 Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Transcript

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0:00.0

I'm on a journey to get better in all areas of life, from wellness and mental health

0:06.0

to career and relationships and so much more.

0:08.4

I know getting better isn't easy, but it's a whole lot easier when you can do it together.

0:13.2

Welcome to Better Together with me, Maria Menunos.

0:16.2

Hello, hello everybody.

0:18.5

Welcome to Better Together.

0:20.4

When you know better, you get better.

0:21.9

That's exactly what we do here every single day.

0:24.7

Today we are back with Lisa Bilio in part two of our chat around her book, Radical Confidence.

0:31.5

We will start with her quote, how other people treat you as a reflection of them.

0:36.2

How you react is a reflection of you.

0:40.4

Friends Lisa Bilio, she is the co-founder of the billion dollar company Quest Nutrition,

0:45.0

co-founder and president of Impact Theory.

0:47.8

She's the host of Women of Impact, a show featuring women who have overcome incredible

0:52.3

hardship to achieve massive success.

0:55.5

Her mission is to empower all women to become the heroes of their own lives.

0:59.5

Heal squad, I'm sure you loved episode one.

1:02.1

You're going to really love episode two.

1:05.2

And like I said, this book is amazing and I think it will help anyone and everyone on

1:10.1

their journey to building their confidence without further ado, his part two.

1:15.6

So there's so much in this book that I dog geared and went crazy about.

1:21.6

One of the things I love is, and I remember we talked about this before too in person,

...

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