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Ancient Health Podcast

462: Breaking Through Limiting Beliefs in Health, Coaching and Life | CJ Mertz

Ancient Health Podcast

Ancient Health Podcast

Alternative Health, Health & Fitness, Medicine

4.81.8K Ratings

🗓️ 26 December 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

Have you ever felt stuck when it comes to your health, your health practice, or as a wellness coach? CJ Mertz has been overcoming the odds since he bounced back from a terrifying prognosis as a child all the way through his chiropractic career and as a global coach. In this interview he describes how he broke out of his limiting beliefs and feelings of unworthiness to reach his potential, and how you can do the same. Learn about how: Chiropractic physicians can level up their care through education The nervous system controls every function in the body Stress attacks the nervous system first Examining the roots of our self-limiting beliefs and choosing a different energy can make a difference in any aspect of our lives ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow CJ Mertz https://www.cjmertz.com/ https://www.instagram.com/cj_mertz/ ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Transcript

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0:00.0

Hey everyone, Dr. Josh Axe here. I'm going to go out on a limb and say you're probably someone who's

0:05.4

deeply interested in elevating your health, right? Yeah, I think so if you're listening to this

0:10.1

podcast. Well, if there's anything I've learned over the past few decades of helping patients

0:14.6

and other people heal and transform their health, it's this. If you truly want to heal and

0:19.1

experience a breakthrough, it happens at the intersection of natural health, it's this. If you truly want to heal and experience a breakthrough, it happens at

0:21.0

the intersection of natural health, holistic medicine, personal growth, and even psychology.

0:26.3

And that's exactly what I dive into on the Dr. Josh Axe show. On my show, I give practical

0:31.5

tips and insights on how to grow in body, mind, and spirit, and overcome conditions like hypothyroidism.

0:39.3

I teach principles like how to become a better

0:41.3

methylator, improve gut health, experience a breakthrough

0:45.1

and autoimmune disease, how to detoxify your body,

0:48.8

and how to heal using food as medicine,

0:51.3

but also mindset medicine.

0:53.7

Whether you're looking for a mindset breakthrough,

0:55.8

a spiritual breakthrough, or a health breakthrough,

0:58.2

you're not gonna wanna miss the next episode

1:00.5

of the Dr. Joshak Show.

1:02.1

You can find it on Apple, Spotify, and YouTube.

1:05.8

Go to those channels now and subscribe today.

1:10.7

Welcome to the Ancient Health Podcast, where East meets West in the world of medicine.

1:15.4

I'm Dr. Chris Motley, and here we explore how modern Western science and traditional

1:19.8

eastern wisdom come together to unlock the body's full healing potential.

...

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