461: Understanding Codependency with Michelle Farris
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 728 Ratings
🗓️ 16 December 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Welcome back to Therapy Chat! This week we're revisiting an interview from a couple of years ago with Michelle Farris.
I always found the concept of codependency confusing when people would try to explain it to me. I didn't realize I had some of these behaviors, which I thought were just part of my personality! I've spent years working on my attachment in therapy, and I can now see these patterned relational dynamics, which have been passed down through my family for generations, for what they are.
The first step to changing codependent relational patterns is to understand what they are! Michelle explains in such compassionate, clear and relatable terms. This topic comes up often during the holidays, and codependent behaviors tend to add to overwhelm and stress during this busy time of year. And those of us who are socialized as female are often expected to behave this way! I hope you'll enjoy this thought-provoking replay episode with the awesome Michelle Farris!
Visit Michelle Farris's website here.
🌟TRAUMA THERAPISTS🌟 We are needed more than ever. I'm committed to supporting you and created a community for you to be part of. From now through December 31, 2024 you can join my membership community, Trauma Therapist Network, and receive a special discount on your first month. Apply here: https://go.traumatherapistnetwork.com/join !
Watch this episode in video format on YouTube!
Therapists - get special savings on trainings through our partnership with Psychotherapy Networker/PESI. Trainings with many previous Therapy Chat guests are discounted at this link.
Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!
Join the TTN e-mail list to learn what's coming up with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.
Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.
Love Therapy Chat? Leave a rating and review on Apple Podcasts or Spotify and subscribe where you listen to your podcasts! Thank you!
Podcast produced by Vaudeo Productions - https://vaudeoproductions.com
Our Sponsors:
* Check out Happy Mammoth and use my code CHAT for 15% off: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Try Therapy Notes, the number one rated electronic health record system available today. With live telephone support seven days a week, it's clear why Therapy Notes is rated 4.9 out of five stars on Trust Pilot and has a five star rating on Google. Therapy Notes makes billing, scheduling, note taking, and telehealth incredibly easy. And now for all you prescribers out there, Therapy Notes is proudly introducing e-prescribe. |
| 0:23.7 | Try it today with no strings attached |
| 0:25.3 | and see why everyone is switching to Therapy Notes, |
| 0:27.8 | now featuring E-Prescribe. |
| 0:29.3 | You can get two months free by using promo code chat |
| 0:32.7 | at TherapyNotes.com. |
| 0:37.8 | Trauma therapists, if you've been waiting for the right time to join trauma therapist |
| 0:42.2 | network membership, this is it. |
| 0:43.9 | Between now and the end of 2024, you can save up to 50% off of your first month of |
| 0:49.2 | membership when you submit your application at traumatharapistnetwork.com. |
| 0:53.4 | Join us for live calls every week, self-care, |
| 0:57.3 | case consultation, networking, and training are included every month. We have four live calls, |
| 1:03.3 | and we have three tiers of membership. If the live calls don't fit your schedule, you can join |
| 1:07.9 | the inner circle where you can access the library of recordings or you can do |
| 1:13.3 | the listing plus membership. All the details are at Traumathorapistnetwork.com. Hope to see you in the |
| 1:18.6 | community. Submit your application at traumatharapistnetwork.com today. Therapy chat podcast episode 461. |
| 1:34.3 | This is the Therapy Chat podcast, episode 461. This is the Therapy Chat Podcast with Laura Reagan, LCSWC. The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 1:41.3 | And now, here's your host, Laura Reagan, LCSWC. |
| 1:47.4 | Hi, welcome back to therapy chat. I'm your host, Laura Reagan, and this week, bringing you a replay of a conversation that I found very interesting and helpful, my guest this week is Michelle Ferris. I've known Michelle |
| 2:21.3 | for more than 10 years through practice building group that we were both in starting 10 years or |
| 2:28.3 | more ago. And she has always specialized in helping people overcome the relational dynamics known as |
| 2:39.5 | codependency. While I don't prefer that word, it's the best way to describe this |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Laura Reagan, LCSW-C, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Laura Reagan, LCSW-C and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.