Wednesday is the best day. Hi guys. Hi, all my subscribers, all my peeps. I just wanted to say,

first off, how appreciative I am of all of you for tuning in, for listening, for the incredible

reviews for the impact that you guys left based on the intro from last week. I just can't thank you

enough. And I am so wildly supported by you guys and it makes my heart so full.

And I hope you know how much I appreciate it.

We are right in the middle of a challenge.

We just launched on Monday.

And so if you're in my challenge version one, version two, I hope you're doing okay with your wednesday hangover and

feeling like really motivated to make sure that you stick with it whatever it is whether it's

drinking more water cutting sugar you know we got your back jump into the facebook community if

you're having a hard time remember just eat just eat real food, cut some sugar,

sweat it out. Don't overthink it. I think a lot of people want to know it all and then they get

overwhelmed. So one day at a time. I just finished the NTA conference. We had an M-PAC booth and a

herbal element tea booth, which was so wonderful.

And I wanted to share this podcast today specifically because she also went through the NTA program, which is the Nutritional Therapy Association program that I, excuse me, that I went through to become an NTP.

So Diana Rogers basically is, it's not a rebuttal to what the health. It's just

facts. And I'm so grateful for her sharing her story, talking to me about farming and sustainable

agriculture and also just how you can do things right. And there's definitely a way that things are being done

that is not acceptable. And there's a lot of vegetarians that have an excellent point. If they're

doing things for ethical reasons, the food industry, especially the meat industry, it's disgusting.

I mean, you guys have all seen the documentaries. You've all seen the horrible footage and it's

unacceptable because where we get our food completely matters. But there is such a way to have

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