In this episode we talk about a very controversial topic, CBD oils. Alex from Arc Hemp explains the difference between Marijuana and Hemp and what CBD oil actually is and the health benefits of using it. Learn more about Arc Hemp here: archempllc.com Video Link: https://youtu.be/j3CB04ruc9w    CRW PODCAST QUESTIONS Q - 13:22 In your last podcast about CBD oil, the guest mentioned that it doesn’t matter how you take it. I have been taking it in my water, but I notice that the oil doesn’t really mix with the water, so I am not getting my full dose, some of the oil sticks around the walls of the cup and I am wasting a lot. What is a better way that I can take this oil? - Jennifer in Chino   Q - 28:03 On your last podcast you mentioned a couple brands of CBD oil, but I looked them up online and they were SO expensive! Is there anywhere that I can purchase it more affordably? -Cheryl in Fort Worth   Q - 28:22 What is the recommended dosage for someone who is just starting to take CBD oil and doesn’t have any major health problems? I just want to take it for my health in general, but am not currently struggling with any health issues (THANK GOD!) -Stephanie in Blacksburg   Q - 30:25 April talked a little about the Endocannabinoid System on her last podcast, but I am still having a hard time understanding what this is? If it is a legit system in the body, how come I never learned about it in health and science classes growing up? -Whitley in South Carolina    Q - 31:22 In looking into CBD oil I read nothing but good things! I only have two questions. 1) Are there are any substances that I should NOT use or take while taking CBD? 2) I am big into essential oils and I mix several with coconut oil to rub on and apply for things like my carpal tunnel and back pain. Can I mix my CBD oil in with these oils, or does it need to be taken orally? -Diane in Palmyra    Q - 35:01 I have been doing my online research and am wondering what the difference is in a Cannabinoid and an Endocannabinoid? Sometimes when I am reading about this stuff it is like I am reading another language! -Paris in Chesapeake   Q - 37:57 I am, what most people what most people consider to be relatively healthy. Since I am not trying to cure a particular disease, I am wondering what some of the other functions of the Endocannabinoid system are and what kind of improvements around my body I could expect to see if I take CBD regularly? -Justine in Tampa   Q - 39:10 I found it really shocking that your last podcast guest lost so much weight on CBD and THC oils. I always thought they would give you the munchies! What is it about these oils that can cause weight loss? -Tara in Portland   Q - 42:07  I have been struggling with fertility for the past couple of years and my friend recently recommended CBD oil. I am unsure if she was just trying to make a sale, or if this really is a good idea. Is it safe to take this type of drug when I am trying to become pregnant? And I guess the second part of my question would be how can CBD oil help me with reproduction? -Anonymous   Q - 43:52 I have heard so many things about CBD oil! I want to know, what is your absolute favorite benefit of these oils, and what changes have you noticed, personally? -Karen in Alexandria   --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***